CRAZY STRONG & LOVING IT FOR AUGUST 5, 2010

Good evening,

Heather, Jo & Jessica! Sounds like you all need a rest day or two! Cathe's workouts on the RT's, are tough. Take it easy, girls! Get some rest:D

Melissa - hope you had fun with C&W today.That one is so much fun.

Roxie - sorry, about the car! Don't worry about missing a workout. You doing fine!

Heather - nice weight workout today. Take a rest day, girl! You need it!

Chris - wtg, on D3 today. How did your boys lkied their overnight? if you didn't get a phone call, they had fun!

Nora - don't overdue it, iit is your recovery week, ok! Nice job, on TF 30 & TF Tone today.

Debbie - did you end up ordering Cathe's new workouts? Glad you enjoy your recovery week. I do enjoy M2 more this time around. I didn't like M2 the first time around:eek: One more week and I get a recovery week:D

Have a great evening! BB in the morning!
 

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