Hi Girls!
It's so nice out today, sunny , low 60's! My ideal weather is sunny and between 60 and 70! Perfect!
Had a late night last night, had to pick up my son and his date from the dance at 11p. I didn't get to sleep until well after midnight, and I didn't sleep great. (My body was ready to go to sleep at 10p. But since I forced it to stay up later, I think *it* thought it was at work for the night!
) . It was all so much fun. I alternated between happiness/excitment, and tears that my BABY is old enough to go on a DATE to a DANCE.
I ate like crapola yesterday. Not sure why. I just had this uncontrollable urge to eat everything in site.
So I did a good cardio today to semi-compensate. I did Turbo Fire HiiT 25. THAT one has a TON of jumping! YEHAW! I burned off some of the goo i ate. I then did Muscle Endurance Abs , thinking how much you liked it earlier this week, Debbie. That is a TOUGH ab workout!!! YOWZA!
Belinda: You are a busy girl! Have a great cardio today and no worries on personals!
Debbie: I hate when you just don't "feel" the workout. But, you did get it done! Good going!!
Roxie: That weather sounds beautiful for an evening dog walk! How are you liking Giliad? Are they challenging workouts?
Heather: I just know you are out running today!
Jess: Yes, I really love the Exhale Core Fusion Thighs/Glutes (so far). But I got it because I really wanted more barre work for my lower end. That is the only one I got so far. I have a feeling I'll be adding more to my collection. What ones would you recommend next as "must haves"?
Nora: Treat your body to a nice rest/recovery! Take a nice long shower or bath. Maybe you could get a massage? Do some nice long stretches. I bet taking a good break is a good shake up for your body too! Will make workouts even more effective when you start back. .... Which Exhale Core Fusions do you have?
My 2 younger boys and myself took Buddy for a walk at the park after lunch. Not the best idea. being Saturday , there were a ZILLION people, dogs, kids. Buddy was way overstimulated ... poor poochie. Plus he pulled SO hard on his leash for almost the entire 45 minutes. My arm feels dead!!!
Time to go get some cleaning done... Have a great rest of the weekend!!
