Crazy, strong and loving it for the weekend!

[bayerngirl]

Hi and good morning,

sorry for not checking in yesterday. I have no workout to report On Thurday I did half (?) of Amy Bento Hi/Lo KB wo, I really liked it. Too bad I was interrupted by our realtor I am very confused about all the laws that come along selling a house which by the way, he never told us!!! I was pissed. I think, it's my right to know those things, especiallly if it's no where in writing He just told me that's the law!! I will get in more details later....

Yesterday, DH and i took off to Boltimore, we went to a bigger military base. I needed to stock up on some German food/spices a.s.o, which I can't find here. I am good to go for a few month now

My plan for today is a run! BBL!

 

[Boingo1]

Hi Belinda! Hi Everyone!

Sorry I've been MIA the last few days. Trying to get used to the boys being out of school and home for the summer, plus it has RAINED all week, so we've been doing stuff out and in together. Plus, trying to decide if I want to drop a bunch of $$ on a new car and we've been car shopping a bit.

Workouts have been tough stuff.

Thursday I did Turbo Fire 60. AWESOME workout. I had a LOT of anxiety and jitteryness after our car shopping, and this was just what I needed when we got home!

Friday was Body Max 2, ALL of it. (except of shoulders, which were still killing me from STS TB). 90 minutes is insane for a workout for me, but I made it through and was VERY proud of myself!!

Today instead of CCC, I did Jillian Michael's 6 Weeks to a 6 Pack, Workout #1. WHich was the easier of the 2 workouts. 35 minutes of cardio/core. Good "lighter" sub for CCC.

Belinda: Sorry for the aggravation with the house buying. Hope you get in a good run today!

Roxie: You're doing great with KCM's lately!! go go!

Nora: I read your post from the other day about your 16 yr old son and what he said. I feel for ya, girl. Mine is 15 and can be very nasty to me and can have a VERY fresh mouth. It totally sucks when they start to manipulate and be mean. You ARE totally fit, and he obviously just said something that hits you hard. ((hugs)). You are ROCKING on those workouts!! HiiT 30 *IS* da BOMB and yes! I feel the same way when I'm done with it!!! Good job!

back to cleaning house...!

 

[Roxie 1965]

Good Evening,

Today I did KCMs 30min Circuit Blast and it was alot of fun, I will do a better job next time because I had never watched it before. Then I did Turbo Jam Ab Jam standing abs.

Stats:
33 min
9 in the zone
154 min hr
167 max hr
266 cals burned.

Abs:
8 min
4 in the zone
150 min hr
167 max hr
64 cals burned.

 

[bayerngirl]

Hallo ladies,

I did CCPP on the TM at the gym I went over 5 miles.

Chris - the probleme isn't buying a house, it's selling it. DH and I had no idea the law is on the buyers side, they can pull out within that 10 day" after she signs the contract , since her bank is sending out an appraiser, he or she does not meet the 10 day time frame, which is up tonight midnight for the buyer, the appraiser can came whenever he/she wants too the closeing date is July 27 (the buyer put a bit on our house almost a month ago), they can take up too that day to appraise the house. No one else can buy our house until the appraiser decides to look at the house, so we can close the deal. The contract with the buyer is closed tonight at midnight, weird ha? She (the buyer) still has the option on bailing out of the contract, but we can't? We have not signed anything nor does any off this (with the appraiser) is anywhere written in the contract we signed. The realtor didn't tell us anything. I was pissed on Thursday.

I will be back later!

 

[Czechfan]

Hi girls!

I did do my workout for Saturday but didn't get started until 7pm and finished around 8:30 pm. I'm just now checking in, but I did get 'er done!

Here's today's workout:

Chalean Extreme- Fat-Burn Challenge= 33 Min
Met Value= 7.0
Calories burned= 315

KCM 30 MTF Circuit Burn- Cardio, Boxing, & Sculpting= 44 Min
Met Value= 7.50
Calories burned= 451 This was super fun love this premix!

Chalene Extreme- Extreme Core Circuit= 12 Min
Met Value= 5.0
Calories burned= 82

Total calories burned= 848

Ok, given the lateness of the hour as I type this is 12:25 am so I'll just say I hope everyone had a terrific Saturday and a great workout.

Hugs to everyone!

Nora