Crazy Strong and Loving It for September 20, 2009

[hriacobacci]

Hope everyone is having a great weekend. Today I did shoulders from PS. I added 1 extra set of each exercise. DH and I then went for a run. Waiting on the family to get here for lunch.

Have a great day!
Heather

 

[Roxie 1965]

Good Afternoon,

Still need to do shoulders, chest and tris and some kind of stretch, DH and I will go for a walk later. My goal this week is to eat healthy.

Heather-have fun today.