Crazy Strong and Loving It for Jun 28, 2009

[bayerngirl]

Good morning, everyone!

After my coffee, I will do cardio. I still haven't decited if I wonna do LM or run on the TM My legs are so tired this week, with all that running around plus keeping up with my rotation.

Have a great rest day/ workout today. BBL!

 

[bayerngirl]

Hi girls,

I just got done with CCPP I ran 5.5 miles!

Off to the shower and get some lunch!

Have a great Sunday!

 

[orphylea]

WTG Belinda! I did ME lower body premix and then LIC upper body circuit. Have a great Sunday everyone!

 

[bayerngirl]

Patti, excellent job with ME lower body premix and then LIC upper body circuit this morning

 

[Roxie 1965]

Good Afternoon,

Today will be SM and then I should be ready tomarrow to finish off last weeks workouts.

 

[bayerngirl]

Rockie, have fun SM tonight! What are your plans for tomorrow?

 

[Roxie 1965]

Belinda-I need to make up 2 lean circuit 2s and 2 lean circuit 3s so those are two of the workouts I am doing this week and there is some cardio that needs made up. My mom leaves Tuesday so it will be alot easier for me to get them done.