bayerngirl
Cathlete
Good morning,
Today I will take a rest day
Have a great Sunday, everyone
Today I will take a rest day
Have a great Sunday, everyone
Crazy Strong and Loving It for Aug 30, 2009
- Thread starter bayerngirl
- Start date
hriacobacci
Cathlete
Today DH and I are going to go for a run by the river. It's a gorgeous day. A bit windy, but we'll appreciate that wind after we get going!! If he rides his bike after, I may do floor work from B&G.
Heather
Heather
Roxie 1965
Cathlete
Good Morning,
Today is a rest day for me but I want to do SM and then some yoga.
Belinda-enjoy your rest day.
Heather-have a good run.
Today is a rest day for me but I want to do SM and then some yoga.
Belinda-enjoy your rest day.
Heather-have a good run.
hriacobacci
Cathlete
Sounds like it's a rest day across the board huh??!! LOL. DH pushed me today and we ended up doing 5 miles. It's the longest distance I've run to date so I was impressed with myself.
Hope everyone is having a great day,
Heather
Hope everyone is having a great day,
Heather
HotPants
Cathlete
Checking in -
Hi girls, I hope you're enjoying your rest day.
I was having a hard time working out last week, so now I'm sort of making up for it.
Yesterday I did Step & Intervals from CTX - loved it. I also did med ball abs from AC. Today I did Kickbox from CTX - loved it. I have not tried one of her CTX workouts with hi/lo...I'd hate to quickly ruin my new love affair with CTX.
With my stomach pains, I also walked...slow, I mean 3.0mph ....on the TM yesterday for 75 minutes. Oddly, my stomach felt better while I did that...hm?
I'm feeling better today. Less severe pains for less duration. But I enjoyed that slow walk yesterday so much, I'm going to go do it some more! So I'm headed upstairs to walk and watch some news.
My oldest DD and I made cookie ice cream sandwiches and some friends are coming over in a little while to share them. So, I'd better get on the TM!
Happy evening!
Hi girls, I hope you're enjoying your rest day.
I was having a hard time working out last week, so now I'm sort of making up for it.
Yesterday I did Step & Intervals from CTX - loved it. I also did med ball abs from AC. Today I did Kickbox from CTX - loved it. I have not tried one of her CTX workouts with hi/lo...I'd hate to quickly ruin my new love affair with CTX.
With my stomach pains, I also walked...slow, I mean 3.0mph ....on the TM yesterday for 75 minutes. Oddly, my stomach felt better while I did that...hm?
I'm feeling better today. Less severe pains for less duration. But I enjoyed that slow walk yesterday so much, I'm going to go do it some more! So I'm headed upstairs to walk and watch some news.
My oldest DD and I made cookie ice cream sandwiches and some friends are coming over in a little while to share them. So, I'd better get on the TM!
Happy evening!
Roxie 1965
Cathlete
This morning I did SM resistance band and then tonite I did Slim and Limber really felt good to stretch things out.
Stats:SM
17 min
0 in the zone
84 min hr
107 max hr
34 cals burned.
S&L
14 min
0 in the zone
95 min hr
127 max hr
40 cals burned.
Wendy-glad to hear your stomach issues are a little better.
Stats:SM
17 min
0 in the zone
84 min hr
107 max hr
34 cals burned.
S&L
14 min
0 in the zone
95 min hr
127 max hr
40 cals burned.
Wendy-glad to hear your stomach issues are a little better.