Crazy Strong and Loving It for Aug 16, 2009

[bayerngirl]

Good morning,

I am getting ready to take the dogs for a long walk. Like I said yesterday, my eating was so bad. I also have to work my abs and get a nice stretch/yoga in. We still have sunshine Yeah!

I will catch up on personals today. BBL!

Enjoy your Sunday/rest day!

 

[bayerngirl]

Hi girls,

I took the dogs for a long walk, they are pooped. LOL.

Heather, glad to hear your ankle is doing better. You don’t have to be embarrassed to post your weights. You are not a weenie! I couldn’t lift that much not to long ago,lol.

Chris, I couldn’t lift that much weight without a squat rack. Good for your husband wanting to do P90x.

Patti, glad you had fun with your friend. I agree, 4 kids is a lot of work. How is your calf doing?

Hi Karen, Rockie, Wendy, Nora and Debbie.

High 5’s ladies on your workouts yesterday.

Have a great Sunday/rest day. BBL!

 

[Fitnessfreakk366]

Debbie: Great STS workout yesterday!! I can't hardly remember what the heck those Elmo push ups were and if I could do them (probably not). you're rocking on the weights!! ... That's one thing we didn't do when we were in PA that I wanted to, visit Amish country. But my boys are too young and I'm sure we wouldn't ahve been able to see it the way we should ("Can we GOOO yet, MOmmyyyy??") Do you live in PA?.... I think I have that Strikezone, because I have one with those spiderman thingies. Couldn't get them either, but I bet one day I (we) will!

Chris - Elmo pushups are where you just do pushups on the ball, she calls them Elmo's because you start shaking like crazy. It's really hard for me to keep my balance for those so then I can't concentrate on the muscle being worked. Maybe one of these days I'll get better at them. And as for Spiderwebs, my dh helped me with those last night so I think I can do them now. They are hard!

So my DH's work schedule is changing, and he asked me to get P90X for him ...he wants to start working out(it's been forever for him, since we were first married ... 21 yrs ago..maybe??). I found it on Ebay and ordered it Thursday. I'm excited about it, maybe I'll give it a shot! Do you guys have it and have you done it and what do you think of it? ... I did try to talk him into doing STS, but he's very put off by the Stability Ball work, and the plates, etc. he just wants weights...

I have P90X and I'm planning on doing it after STS. I watched the infomercial several times and I am very impressed with it. Plus I've already done a few of the workouts and it's really good. It definitely should do what it claims to do. I say go for it!!!

Wendy - Ride much this weekend? We are going out later, it's hot here today. Looking forward to it!

 

[HotPants]

Hi girlies -

I think today is going to be a stretch and maybe abs for me. Good job, Belinda on your long walk. Yay for sunshine!
It's been kinda crummy here. I don't think it's hit 70 degrees for days! Supposed to be 90 by tomorrow, though.
Have a BLAST on your ride today, Debbie. Where are you guys going? Are you just going to scoot around town?
I rode the other day, just to work. Then I met up with my family at a bbq. My husband drove the truck there and had the ramp. That way we could load up my bike and I could enjoy a glass of wine. We are planning a big ride this Saturday with about a dozen other people. Windy Ridge. We'll be gone all day and the weather looks like it should still be nice. I'm really looking forward to that!
Hello to Nora, Chris, Bev (where's Bev?), Karen, Patti and Heather!
See ya!

 

[hriacobacci]

Hi everyone. Hope you all have had a great Sunday. It was a rest day for me - in terms of workout only. Had to get up super early to get to where DH's triathlon was held. Spend most of the morning running to and from transitions to get pics. Yawn. After the race we spent the rest of the morning and afternoon on the lake with the family. Very pleasant day.

Tomorrow I'll get back to work though!

Heather

 

[Roxie 1965]

Good Evening,

We made it to water park yesterday just before the rain hit and since we were going to get wet anyway it was not a problem but the sun didn't shine and it was a little chilly we were there for 2 hours and we bought a 2 day pass so we were going to go back today but woke up to rain so hope to use the pass Friday, Dh is on vacation and I will just take the day off. Eating and drinking were horrible all day but we did walk alot today so it shouldn't to do much damage.

 

[fitvix]

Checking in late today. Finally got my workout in - Slow and Heavy chest and back. Yikes! Those slow counts really get you! My chest is so sore right now.

Sorry so short - night everyone!