Hi all Can someone explain the moves involved in a corkscrew move? Thanks Daniela :-)
D daniela New Member Aug 5, 2005 #1 Hi all Can someone explain the moves involved in a corkscrew move? Thanks Daniela
F fitxme Cathlete Aug 5, 2005 #2 The corkscrew I'm thinking of is a core/abdominal move. The best explanation I can give is to compare it to a hip thrust with a "twist". ~Marietta FITXME
The corkscrew I'm thinking of is a core/abdominal move. The best explanation I can give is to compare it to a hip thrust with a "twist". ~Marietta FITXME
