Has anyone purchased this DVD. If so, do you like it? Would love to hear from you.
I'm considering purchasing it. I have a hard time with ab work. My neck is so weak and when I do traditional abs sit ups, I hurt my neck and the pain is there for months on in. I need something like this, and I love dancing red hot salsa's anyway.
My friend purchased Core Rhythms a few months ago. We did the workouts a few times. It was fun, but I am not a natural dancer nor do I have any rhythm so I struggled a bit with it. It moves at a fast pace and I was afraid I would throw out my lower back. There are
3 different workouts on the DVD. It does have a help option where they show you how to do the moves in slow motion but once you switched back to the workout they moved much faster and I still couldn't get it.
You will definitely feel it in your abs and hips and work up a sweat. If you love red hot salsa dancing then you will probably like this. Like I said, I'm just not that coordinated.
My friend purchased Core Rhythms a few months ago. We did the workouts a few times. It was fun, but I am not a natural dancer nor do I have any rhythm so I struggled a bit with it. It moves at a fast pace and I was afraid I would throw out my lower back. There are
3 different workouts on the DVD. It does have a help option where they show you how to do the moves in slow motion but once you switched back to the workout they moved much faster and I still couldn't get it.
You will definitely feel it in your abs and hips and work up a sweat. If you love red hot salsa dancing then you will probably like this. Like I said, I'm just not that coordinated.
