Core Max DVD and variations

[irishgirl]

I am currently using Core Max for ab work. I am in my first trimester. Can anyone please tell me how/if I should vary the routines for my second and third trimesters or is ab work safe throughout the entire pregnancy?

Thank you!

 

[MarleysMom]

I think the best advice is to check with your Doctor on what he/she feels is safe.

Best of luck to you

 

[kristan]

I did every thing on that DVD until about 15 weeks, then only did the ball section after that. I always did what I thought was comfotable. good luck.