Core Max #2

[binky2017]

So I just did Core Max #2 for the first time. I got a kick out of myself trying to stay on the ball...so funny that I can't wait to try it again. Ha Ha

Does anyone have any tips on how to stay on the ball better?

Becky:7 :7

 

[Boybert]

just practice! It will get easier


Live with sincerity, love with passion, and dance like you mean it.

Debbie

 

[allwildgirl]

Is there any particular exercise you're having trouble with?

 

[kathryn]

>Does anyone have any tips on how to stay on the ball better?
>
>Becky:7 :7
Widen your base of support. For example, if you are supine, keep your feet farther apart.