CONTROLLING the DAMAGE on a TGIF is INSANE

gidget1978

gidget1978

Cathlete
Good Morning!

I didn't want to get out of bed today:eek: Ugh...I stayed up to late watching Greys and then I went to bed and "listened" private practice! I turned the t.v off at 12:30 with still no clue of what happened on the show...or where whats her faces baby is to!:eek:

Yesterdays workout was CC#5. I made it a little longer and stayed on there for the full hour. I was also busy yesterday morning making muffins,banana bread and bread:) Gotta do something when the weather is crappy!

Wendy** Glad to hear you got a workout in yesterday!!!! Maybe you will be back into the swing of things today?

Jen** what is the deluxe package? I never seen that...but I don't think you guys are going to convince me to get it this time. I think I am content with what I have. Yes. kids do grow up to fast. DS is a good sleeper...he just needs to get to sleep first!

Laura** So you missed your workout...and it was all DH's fault!! The nerve! My DH use to always invite people for supper when I was getting ready to take it up. I had to tell him and DD that they weren't allowed to invite anyone 1 hr before supper was ready! I use to feel bad for saying NO but I knew I didn't have enough food for everyone!
DH had a talk with DD. It was while I was at work and she was planning on moving out:rolleyes: He said he had a good chat with her. I don't even think I am going to bother grounding her this time, I get nowhere with that. BUT she is only allowed out if she hangs out with the right people and not the crowd she as been hanging out with.

Jacque** Where is it you are going?? On vaca?? I didn't even know it! Ah...I could suffer through some 70's weather. Thats what the temps were when we were in FL last spring. Im not sure if it ever went above 80 and I was happy enough with that.I won't tell you how cold it gets here sometimes!

Diana** Did you get the problems solved at work? Thats never any fun.

So I am planning another run and if I have time I may do a small UB workout. My mom is here today to take care of DS so I don't have to drop him off at the sitters! Woo Hoo!

BBL!
Lori:)
 
Good Morning Girls.

Jen: I think I will contact my coach and ask him about getting the deluxe dvds. Shipping is cheaper through a coach and maybe that will save me a phone call to BB CS. I always order on line but I've never seen the deluxe work outs offered separately there and have only heard of folks getting them by calling. It's great that you are finally on FB! I spend a decent amount of time messin' around on there. I don't think the other DC'ers are quite as active. I'm a loser though! LOL :p

Lori: Oooh, you made me think of those muffins I made last week! I was going to buy more mix at the store y'day and forgot. :rolleyes: Next time! They were good and not bad for you! I gobbled 'em up! :D Good job on CC5. I haven't done a CC in ages. I was doing them on the TM, then switched to the EXT and now I haven't done them at all in quite some time. It can be hard to fit it all in depending upon what kind of rotation I am doing. Maybe I'll get a chance to sneak 'em back in during the X...we'll see!

That's all the time I have for now but I'll be back!
 
Hi Girls!

Im still waiting for my "head" to wake up:confused: My body is moving around just fine but my head feels like its asleep:eek: Maybe its the weather. Its foggy and misty out. Its so much easier to wake up when the sun is shining!

I did CC #7 today. Another good workout. I really pushed it in challenge 2. Intervals and hills:) Im starving now though. I have already eaten twice:confused: One more hour and it will be lunch time:)

I have a b-day party to go to after work. Its my friends little boys party. He will be 7 and for some reason she invited DS. I really don't want to go there with 38...YES...38....kids in under my feet...screaming...playing....flighting....drinks anyone????? By the time I get outta here though the party will almost be over so I will take DS over then and I will help her clean up while the DS and her 2 yrs old play.

Wendy** I like the CC's for my training. Only 2 weeks left:eek: Ugh....I get a knot in my stomach...thats how tough this race is! I swore I was never going to do it again. Kinda like child birth...we forget how bad it actually was after its over;) One more week of hard training and then its small runs the week after and no working out after Wed. Gonna take 3 days off before the race.Mark it down...that doesn't happen very often!!!

I will bbl!
Lori:)
 
Hi ladies,

It's been so busy at work these past couple of weeks. We worked out the bugs and so far everything seems to be working. My coworker is off today and Monday, she so deserves it!

Yesterday I did Pure Cardio and may take today as a rest day...not sure. I think it was my best PC performance to date. I did have to take a couple of rests but felt so much better during the w/o. I may just go to CR and then will have PCC for tomorrow and then the rest week starts...I mean recovery week!

Lori-I'm sure your friend will appreciate you helping her clean up and Rylan will get in some playtime too! I did buy the deluxe package, it comes with 2 additional cardio w/o's and 1 upper body w/o. TBH, I haven't looked at any of them yet. The month 2 rotation says you can sub out some of the w/o's with the deluxe dvd's. I may try that.

Wendy-So you finally got Jen on FB. I try to pop on there every few days or so. It used to be a blocked site at work, but now my company has a FB account so they aren't blocking it anymore.

Jen-I expect a friend request from you real soon!! I'm sure you will find lots of folks that you know on FB! I'm not on there daily, but do try to pop in every few days or so.

Jacque-DH recorded the AVS/SHARKS game for me last night. I got to watch my dear Joey's retirement ceremony. What a class act he is. They also showed Joe through the years and what other players thought of him throughout the game. It was awesome. Oh yeah, the avs won 5-2!!! Hope you have a wonderful long weekend!!

Laura-My DH has people over all the time. He knows I will not cook, clean or be their barmaid though. If his friends are here for dinner, he will cook. Usually they come over after dinner..more to watch the sports. What kind of torture do you have planned for today?

Well, now that I've spent so much time here...it will be a rest day. I may go to the rec ctr for some leg training or possibly a walk this afternoon.

TGIF Girls!!
 
Good Morning girls!!

I got in PC and CA this morning before work. It's all good. Haven't gotten any UB work in yet this week, maybe tomorrow...idk.

Tonight DS is going to his first school dance. He and two friends are walking from my house and then at least one is sleeping over tonight. This should be fun :)

So yes, I finally got myself set up on Facebook, and boy am I getting flack for taking so long (Wendy! and my sister, too!!) ;):D I'm addicted already. This could be bad, because here it is ten o'clock already and I've gotten nothing substantial done yet today :eek::eek::eek: Oh well, it is Friday, after all.

Lori: The deluxe package is just the three extra dvds that don't come with the basic package. They're Insane Abs, Max Interval Sports Training, and something else that I can't think of right now. I thought you said you had the deluxe package for some reason. Anyway, I'm sure I don't need them, but I want him...oops, I mean them...;) I'm a Grey's addict and I need to rewatch that today because I missed so much of it last night while I was on FB. I like Private Practice, too. OMG, 38 kids??? Is she crazy?

Wendy: I haven't bothered with a coach because I don't really order that much from them...until Shaun <3 :p Thanks for the tips re:FB. Slowly but surely I'm finding my way around. It's pretty cool that I've already found friends that I havent' seen/spoken to in ages! I'm sure I'll be spending way too much time there, too. Maybe we should start a FB Losers group ;)

Diana: Found you already and the request has been sent! It's funny, I think this morning was my best PC performance too!! Just in time for us to pack it up for a month ;) Looking forward to the recovery week, aren't you?

Hi to Jacque and Laura!

Off to do some work, maybe...will BBL~

Jen
 
30 Day Shred Level 3 is done. Didn't feel like running today so I didn't force. Hopefully that will happen at some point this weekend!

Gotta clean up real quick and jet to pick up the little guy from school but I'll be back later! :D
 
:confused: Hey girlies .. it is full out INSANITY IN THE ASYLUM today .. I am in a lull right now ..so thought I pop in quickly .. sure will get interrupted a million times .. but here goes ..

Taught my PLYO class last night ... the guys were NOt there . . must have finally scared them off .. it was an awesome class if I do say so myslef .. did some new stuff my legs and core are sore ..

Wendy .. glad to see you r feeling better .... and minding what the bod is telling you!!!

Jen .. awwwwww .. DS first dance .. HOW SWEET is that!!!! take some pics .. LOL .. I got your facebook invite .. I dont get on often .. but do when I have time ..

Di .. yayayayaaya .. recovery week .. I dont think I have taken one of those in a while .. think I am taking a rest day today though .. it is INSANE busy .. and our friend w/battling cancer is due to go back to TX for more tests and and update on her condition .. so us girls are getting together after work ... gonna give her some moral support and wish her luck and send her off w/positive vibes~~~~~

Lori .. 38 kids .. OMG .. GEESH you r gonna needs to fortification~~ Dr. Laura prescribes CABS all around!!

hope Jacque is having a blast ..

OK .. we r slammed in here .. gott run .. have a great one .. will try to check w/yall this weekend .. DH on evenings .. and SIL r planning weekend of INSANITY and of course watching our Auburn Tigers SAT night .. WWAAAAARRRRRR EAGLE!!!!
 
Heeeey Ladies!

Got my new KCM vids today! I am supposed to be previewing them right now but I made myself a martini and downed it and have hardly paid any attn to the vid! LMAO! I read the back covers though and they are a perfect complement to one another!!! One is based on strength and the other on endurance! I checked out the options on this first dvd I have in the player and she has alot of premix options including by single body part!!!! I think I'm going to be a fan especially b/c it seems it will lend itself well to being paired up with Insanity!!!!:) I'll let you know for sure after I do one of them which brings me to my next question....I did KB's on Thursday and 30 day shred level 3 today. Do you think it would be ok if I did a KCM endurance work out tmrw or should I go with straight cardio instead?? Any thoughts would be appreicated! :D

Okay, martini #2 has been poured. Anyone wanna join me? :D:p:cool: I'm gonna sleep GOOD tonight! LOL

If I can still read and type after this 2nd drink, I will come back and catch up on personals. If not, I'll save it for the morning!

Buh bye!!!! LOL
 
Okay. Number 2 is down the hatch. I COULD do personals but it may take a while so I think it best if I save it for the morning! :eek: :D

Good night girls!!!!!!!!!
 
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