toastythemosty
Cathlete
Well I got my new caliper. I used it for the first time during TTOM and didn't know I wasn't suppose to as it gave me a reading of 16%. Right away I was bashing myself when I got that reading. I wasn't happy! I just thought you could use the caliper anytime and get an accurate reading. Well my body has calmed down now and my reading is 15.45% compared to the Omron at 15.1% which is what I got when I crawled out of bed this morning. So I would have to personally say that Omron really isn't too far off at all as far as my own experience with it goes. Now I will be doing more cardio as I have mostly been doing strength training and body fat just staying about the same. Time for a change}( }( }( }(
Charlotte~~
Charlotte~~