COMMIT TO GET FIT & LEAN FOR SUNDAY!!

[bayerngirl]

Good morning,

I don't know if I posted my workout yesterday I did CCPP, ran over 5 miles.

Today I will do cardio again.

Have a wonderful weekend everyone. I will catch up with personals, I promise!

 

[dr.mel_PT]

Hi girls! I took my "last weekend of freedom" to the EXTREME and ate waaaaay too much and def NOT clean. Back on track today!

This morning I did CTX Leaner Legs and MMA Kickbox. DA is coming over for dinner and then we're gonna watch the season premier of True Blood (I know, I am horrible). Then tomorrow starts the first day of class That 6 weeks went by super-fast!

Iris, my friends loved DA!!! My bff turns to him and was like "So when is the wedding, cuz I need to plan my next pregnancy around fitting into a bridesmaid dress." LOL. I told her to calm it! That is so awesome about the job!!! Congrats! When do you find out your hours? It sounds like everyone loves working there too, which is really what you need after all you've been through. I hope it works out!

Amelia, wow you are busy! Sorry to hear about your MIL Not sure what Tabata Inferno is either but I've heard of it before

Belinda, hope everything is ok with the laws and selling your house. I would think he should tell you too! Isn't that part of his job? Nice WO today!

Kristin, you will get back on track! I have faith in ya Glad to hear you had fun at GA. Hope you had fun last night too! We were supposed to go to the city last night too but my brother's paycheck was delayed so we had to reschedule.

Deb, I love eating outside! Yeah the chocolate wine is very thick; it's more like a dessert and it has to be really cold. Cool thing is, it stays good for 6 months after opening it.

Enjoy the rest of your weekend everyone!

 

[jnka825]

Happy Sunday everyone! I just finished Low Max and weights and plates abs. My abs were a little sore from yesterday, and doing weights and plates just added to it, lol. I am happy to report my eating is under control again. . . for now, lol. Today we are just chilling and relaxing. Yesterday we had a good time at the city and we spotted another celebrity. Melissa- guess who it was. . . Jason Bateman, lol. We were just talking about him. He was there to promote his new movie, the one we want to see, lol. M y husband and his friend spotted him and took our strollers and ran off to go have a conversation with him, pathetic, lol.

Iris- the bartending job sounds very promising. Let us know what happens. This has been happening a lot with some of my friends. They leave or get fired from jobs they HATED and then something awesome comes their way. Good things happen to good people, so I am sure you are going to get something good your way

Amelia- sorry to hear about your MIL. Hang in there!

Melissa- I never saw True Blood. I just cannot get into it. I love the show Treme though. Good luck tomorrow with classes!

Belinda- are you making your way up to NY? Are you looking to see anything on Broadway? There is a fairly new show called Million Dollar Quartet. It has music from Johnny Cash, Elvis, and Jerry Lee Lewis. It is about their tour. . . Anyway, I haven't seen it, but I want to and some of my friends say it was a great show. . . Just in case you are looking to do Broadway.

I have to read the personals over again. I will catch up, promise! Hello to Lori, Cookie, Helene, Trish and Deb!

Kristin

 

[jnka825]

***Deb- Supersets is a great one to revisit from time to time. No spin class yesterday. You reminded me though. . . did any of you get the application for Cycle Max, because I never got it

 

[DebD]

Hi,

Today was a rest day for me I've decided to do weight w/o's from S90 for a couple of weeks mixed in w/cardio at the gym. I forgot about the Tosca eating plan that came with S90, will use it for more ideas or motivation to stick to clean eating.

Belinda - I wish Sean would make more CC's.

Melissa - That did go fast, but you did do a lot and having a bf must really make the time fly Good luck with class tomorrow.

Kristin - You must always be at the right place at the right time to see all these celebrities. I saw another Jet player this week at the gym but don't know who he is since I don't really follow football I didn't get the application either, wondering what will be on it.

Hope everyone else enjoyed the weekend, BBT

Goodnight

 

[DebD]

Kristin - Just finished reading Spin app. will be in Monday's newsletter . . . I'm getting nervous really want to do it for the fun of it . . . I'm not very competitive & not sure I want to put myself in that situation.