COMMIT TO GET FIT & LEAN FOR SEP 25, 2010

[bayerngirl]

Good morning,

I ended up taking a rest day yesterday. I will do yoga and abs today
I will catch up on personals later!

Have a wonderful weekend. BBL!

 

[gidget1978]

Good Morning!

Wow, it was quiet here yesterday. Not much to catch up on at all.

In the a.m DS and I went outside and cleaned the house from the mess Igor made. My windows and siding needed to be cleaned, minor compared to what some people have to deal with. Truth be told, my windows needed to be cleaned anyway! Then after lunch I did my workout which was HSC + 20 min run + LIC abs again.

Today is 32 km....20 miles! I am wrapping my head around it. DH went hunting with his friend at 6 so hopefully they will be home by lunch time. I think I will be ok! I had a dream last night about one of the girls in this town that runs alot and I kinda coaxed her to run some races and she has. Now she is running a marathon in the city tomorrow and I had a dream that she finished in 3:41....faster then my time and I was savage! LOL Then I had another dream that I was racing and took a wrong turn! Can you tell I have running on the brain!?

Belinda** Enjoy your workout today!

Kristin** That's good that the kids aren't disruptive....Lord knows I was in school! LOL We had our moments when we were in school, that's for sure. A guy came to the door yesterday doing a fundraiser for a guy I went to school with. I knew him all my life and he is in a wheel chair. They are trying to raise money for wheel chair accessible van for him. When I looked at the picture of him I was thinking..."I don't look like that do I"? LOL That's what I think whenever I see anyone I went to school with and they have no hair and have gained a lot of weight. Anyway...hope my $20 helped him out.

O.k...I will probably bbl!

Lori

 

[punka274]

Good Morning

Im feeling pretty good this morning. I should since I slept until 8am These past few days have been pretty bad eating wise. Just so blah & emotional...stinking hormones! But the good news is I feel good today, mentally and physically.

I got a nice compliment yesterday. A cyber friend from another site complimented me on my arms. I was pretty excited about that since I don't really consider my arms buff. lol. But there definitely more toned. It was nice to hear. She asked what i was doing, so i told her about how i try to eat clean(notice i said try,lol) and the wonderful world of Cathe. Anyways, it helped my blah mood.

Yesterday was a 4mile power walk. Today will be a full body. Thinking about doing 4ds total body, its a long one but I love that series and besides...i don't have anything am doing today.

Lori-LOL at the dreams, your running is so impressive. Go for that 20 girl!!!

Belinda-Have a great cardio and abb workout today. What did you decide on?

Hello to everyone. I will bbl to report my workout

 

[punka274]

wow, can't believe i was the last person to check in. Everyone must be busy today.

My workout is done, did total body on 4ds! It took close to 95mins got some good burns.

Have a good day

 

[helened]

Hi everyone,

Busy day with my parents who got in last night.

Amelia: Nice workout

Lori: I hope the 32 km went down smoothly

Belinda: Glad to see the rest week is turning into a rest week.

Have a great weekend everyone!

 

[jnka825]

Hey guys! Today ended up being a rest day for me. Went to my nephew’s soccer game, then to Friendly’s and the outlets and I got to meet Bethenny Frankel. She was signing autographs. She was very nice in person and her husband was there too and was very nice as well. Now I am getting ready to go out to dinner with DH.

Lori- I always feel that way when I run into someone from HS, like I don’t look that old, lol. It is weird.

Amelia- glad you are feeling better. We all fall off the clean-eating wagon every once in a while, just hop back on and you’ll be fine 4 DS TB, wow! That’ll make up for some not-so-clean eating!

Helene- hope you are enjoying the weekend.

Belinda- How was yoga? I can never get into yoga, I don’t know why? Maybe it is all those downward dogs, lol.

Hello to everyone else.

Tomorrow I will be doing the full Butts and Guts!

Kristin

 

[dr.mel_PT]

Hi all!!

Yesterday wound up being a rest day for me too; that's 2 rest days in 1 week so I had to double up my workouts this afternoon; I did Step Moves & MMA Boxing. I love SM, it's so much fun!!

Kristin, I'm glad your cousin and her daughter are getting help. I hope they can overcome this! LOL @ Office Space!!! I love that movie and I totally feel like I am living it. Actually, at our annual meeting 2 years ago, we had to come up with a movie that characterized our team and my team did OS. It was hilarious. Every day I feel like Peter when he starts going in and just doesn't give a crap anymore.

Lori, hope you had a nice run!! LOL @ your dream.

Amelia, glad to hear you are feeling better. You are doing great, no reason to get down on yourself for a couple of slip ups. You do awesome the rest of the time!

Belinda, have fun with your yoga!

Hi to Cookie, Trish, Deb, Iris, and anyone I missed. Enjoy the rest of your night!!