COMMIT TO GET FIT & LEAN FOR JAN 27, 2011

[bayerngirl]

Good morning,

I will do cardio today Yesterday I also did abs from AC " Weights & Plates"!

I will be back for personals!

Have a wonderful day and workout!

 

[gidget1978]

Good Morning!

Second night in a row with DS sleeping with us....normally he is very good but the last two nights there have been feet in my face And with feet a kick could possibly come! So I had to shift him a few times. I think he woke up around 12 and I when I looked he was poking his head out of his room door saying "come in Rylan's bed nease" . Atleast he used his manners.

It was absolutely crazy here yesterday. A friend of mine canceled her workout on Tuesday night so she came last night just a few mins before my MIL and SIL came for their workout. My MIL thought it was a good idea to make dinner so when we were done all we would have to do is eat and I didn't have to worry about a thing. I know...sounds like a great idea, right? Well my house was crazy b/c the kids were crazy. Here I am trying to train 3 people and I have kids screaming, kids asking for stuff....blah...blah...blah! Its a good thing my friend likes kids. Thankfully my 7 canceled b/c it was mahem here.

I got a little workout in myself last night even though I was on call. I took the chance. I did 20 mins on the TM, 10 mins on the bike, and Amy Bentos slo mo chest and back. Today will be cardio and abs. My client with the bad back is taking a break until she figures out what the problem is...not a bad idea I'd say. Im thinking it will be 2-3 weeks before I see her again. Then one lady I am training is following ww's and two weeks in a row she as only lost .4 of a pound! The first week she lost 4.8, the 2nd .4 and the 3rd .4. I felt so bad for her b/c she has been working really hard and I don't know what the problem is. She says that she hasn't cheated at all. Im wondering if her body is maybe adjusting to working out, or she isn't eating enough, or she is still eating to much b/c the ww's plan as changed since I followed it. I think she has herself screwed up from years of yo-yo dieting. BUT in saying that I think it will come...it has to!

Belinda** Have a good workout!

Did I tell you guys about my lululemon feddish?? Its kind of getting out of control. Ordering online makes me happy! I love getting things in the mail...esp workout clothes. So I added up how many peices I have (not $ amount, that would just be stupid) and I received 5 peices for Christmas and I have ordered atleast 12 other peices myself Its a good thing DH doesn't care but really I am working super hard...making atleast a extra $500 a week.......so I earned it, right?

O.k...I may bbl!

Lori

 

[punka274]

Morning

I was kinda down yesterday for the most part. You guys ever wake and feel blah and the blah never goes away? That's how I felt yesterday and my eating reflected it. Anyways...I feel better today so im going to try and get back on track here.

Yesterday was a rest day, i had some doms in my back from KPC on tuesday- kickbox always gives me doms in my back.

Not sure what todays workout will be but i feel getting in a good one so will check back in later.

Belinda-How is your doggie doing?

Lori-LOL at your online lululemon feddish. I would be doing the same thing if i brought in an extra 500 a week Good for you girl!!

Cookie-How are you feeling today? Sorry to hear about your roof leaking..hope your able to get it all straighten out soon.

Kristin-I'm the same way when it snows and I have to drive somewhere. I'm a nervous wreck we don't usually get a lot of snow down here anyway but when we do...its chaos. Awesome job on your workout yesterday.

Hello to Everyone I missed. I will BBL

 

[punka274]

wow...quiet thread today.

I finished lowmax earlier, good workout. Have a good one...

 

[helened]

Hello all!

I hope everyone is doing well. Can't believe we didn't get any snow up here (sorry Kristin). In the meantime, I am seriously dragging here. This week has me beat between work late nights and TOM. My eats have been all over the place too (well not entirely true, not the good places LOL).

Dragged myself down to the basement to do Circuit Blast this morning. Hope to drag myself down there to do AS tonight. The rotation called for CCC but with as much dragging as I am doing today I probably would have stopped after 10 mns.

A big Hello to everyone.

OK, BBL if I can.

 

[dr.mel_PT]

Hi ladies!!

Quick check-in for me today; I have a chem test (already) in 40 min and I want to get some last-minute studying in!

Yesterday I did LIC and this morning was 40/20 & no equip abs. Then, I helped my dad with the huge amounts of snow we got (I think I heard 18") and went back to bed since my 8AM was canceled lol! My brother also ripped me a new one for working out at 4:30AM because I woke him up. I was gonna say well that should be your alarm clock to get your lazy arse up but I didn't think he'd appreciate the joke since he looked pretty ticked

I will prob BB2morrow for personals! Have a great day!!!!

 

[jnka825]

Quick check-in just to get this off my chest. My two wise guys are driving me nuts today!!!!!!!! If one is quiet, the other is whining, crying or teasing the other. Calgon, take me away!!

Bbl
Kristin

 

[helened]

Kristin: ROFLMAO. Hope your DH comes soon so you can get a break. Sometimes going to work ain't so bad....

 

[DebD]

Hi,

Would have been here earlier but too busy cleaning this #@*! snow. It was a family event my BIL plowed, the boys dug out their cars, DH did some shoveling & I did the long walkway & deck which took me over 1 1/2 hours. My arms are fryed & I'm sick of snow. The worst part is I have an extra garage with crap in it and a car could be in there . . . ready to put it all on the curb.

On a brighter note I booked a Florida trip with the boys & their gf's for their March spring break I also did M1 D6 legs since they didn't hurt So just finished watching the weather and light snow Fri & Sat & possibly another big storm Tues or Wed. (stamps my feet)!

Belinda - I'm happy to hear Browler is doing well

Lori - I'll have to check out that site. Well your excuse could be you need new workout clothes for your new PT job and you did earn it.

Amelia - I'm sorry about the blues Have you been able to exercise outdoors? I found as much as I didn't like shoveling I enjoyed the fresh air and it put me in a better mood.

Melissa - So your brother doesn't like the sound of Cathe's voice at 4:30AM not sure if I would either LOL.

Kristin - I think this weather is getting to everyone. The only good thing is February is next week that much closer to Spring.

Helene - How did you luck out without snow?

Cookie - I assumed you had a snow day too but I guess you guy's didn't get any.

Iris - Happy training

Trish - Are you buried in snow? I'm guessing the trains were a mess.

Goodnight everyone