Afternoon (can't believe it's almost over)!
Melissa: Yeah on having a great Bday. And yeah on being out of that place. That lady is just unbelievable. Anyway. Now you can just be entertained by the stories from there that your friends still report.......kind of like we are entertained by them here to think of it
STS total body was hard. It does have a good ab segment at the end so you might want to add one next time. Otherwise your sub sounds good. The only thing that might be worst than the TB burrito might be the hamburger from friendly's, instead of buns, they use grilled cheese sandwiches!
Kristin: OMG at narrow squats with #30 in meso 1.
That's insane! Yes, your legs might very well be fried after that. Wonder how they feel today
Good job on CCC and getting your hair done.
Trish: I hope DD get the hang of it soon. We had lessons today too. Nicolas was doing a front crawl for the first time and pushing off. He was doing quite well at it actually. It looked even better because I could see him from the hot tub.
^5s on the weight loss!
Lori: Weird story indeed. Glad you like LBB. I like it too. It's a nice workout. I don't think it's in the Jan rotation until later in week 3 or 4. Of course we noticed you were missing, but it's all good, we know how busy you are. ^5 on more lulu lemon.
Belinda: WTG on the workouts. Did you get anything good from the supermarket? I just sent DH and told him to get some crab legs for tomorrow. Yummy.
Amelia: I hope you get everything done you want to this weekend.
Hi to Deb (hope you are doing OK), Iris, Cookie and Heidi!
I hope everybody else is doing well. Did KPC this morning and weighed abs and plate that I didn't get done earlier in the week. Went to the pool and then some sledmax
Got the best hill in my backyard!
