COMMIT TO GET FIT & LEAN FOR AUG 19, 2010

bayerngirl

bayerngirl

Cathlete
Good morning,

I ended up doing 4DS BC plus abs from 4DS KB! I had no engery yesterday.

I will do cardio today, haven't decited what yet?

Nice job, everyone on your workouts! I will try to keep up with everyone again;) BBL!
 
Good Morning Ladies

I have some catching up to do again....:confused: So my cousin and I, we went to Lake George, and STILL didn't go jet skiing...LOL. The weather was overcast and kinda cool....so we had breafast, went to the outlets, and then went to get a pedicure and massage at this little hole in the wall place outside of the village. ....massage was awesome, toes are half painted. :confused:
It's been a non-stop whirlwind at the gym.........new clients, home depot projects, building and hanging stuff...ughhhh..and on top of it I dropped my car off at the crack of dawn yesterday to be inspected, and they had to keep it. :( They close at 8 tonight, and my last session doesn't end until 7:30..ughhhh I hope I make it.
Training has been sporadic...I finally did PP Upper Body 3 Sets last night when I got home...and this morning, I'm looking for a lower body circuit, possibly from 4DS..... Ok....gonna go read and catch up!
 
IMAX 3 (1-5 interval premix) is done:) short and sweet.

Iris - you sound busy! have fun with your LB circuit wo today. Nice job on PP UB yesterday.

Hallo to everyone that follows.

BBL!
 
Okay...back with some personals....;)

Belinda- Nice workout today.....haven't done any imaxes in awhile.... I see your son has left....:( I'm guessing he's made it home?

Deb- Seems like you're feeling better everyday!! How has work been?

Lori- lmaoooo...@ your trip....ohhh the beauty of roughing it...:eek: btw...I love love love Lia Sophia. ;)

Helene- I'm so glad you're taking a vacation soon!!! How's the neck? And about being busy? all i have to say is....fml, fmd, fmj, fmc, fmyounameit....:eek: It's sad when I'm looking forward to one night of bartending...lol

Amelia- Glad you are feeling better!! Still enjoying your pool? How is your youngest handling school??

Cookie- Woohoooo! You're back. :)

Melissa- Wow, you go girl with making those changes.....don't look back if that's what you want. ;) I *kind of* didn't.....and on the hard days I remind myself of what it used to be like......

Hi to Trish and Kristin!

Hope I didn't miss anyone....BBL..well actually probably tomorrow.....

 
Good Morning!:)

I am up before anyone else....not sure why that is. We are going to the water park today so I need to get my workout in before we go. I will be doing hill repeats I think.

Well...the party was an absolute flop! Thought I had friends! I even woke up thinking about it. It was a joint party between my SIL and I and we ended up with 8 people! 8 PEOPLE???? Out of 44? Come off of it. I felt like the biggest tool known to man. I think most of the prob was that it was posted on FB and some people didn't see it and then other people probably thought b/c there were so many people invited that alot of people would be there. You have to invite 40 to get 15....obviously you have to invite more then that! Im rotted cause even people I consider friends didn't show up and they didn't even reply. My running partner only ordered one pair of earrings and then turned around and asked me if I could buy the hostess special for her??????:mad: She wanted a braclet that was $143 and I could get it for $22 but then that cuts into the cheaper stuff I get so she can whistle dixie. Anyway...the more I think about it, the more rotted I get. Even the people who said they were coming didn't show up:mad:

Yesterdays workout ended up being STS 14 and PCC!! I know! A Insanity workout and you know what? I enjoyed it!!! I haven't done one in so long that I forgot all about it.

I am going to catch up on yesterdays thread to see what I missed!

Lori:)
 
Belinda** Are you not so lonely today? I hate that lonely feeling. I get like it when my sister goes home and I get it when DH leaves....depending on what day it is! LOL If its a boring Sunday I do...if its the middle of the week, Im ok! :eek:

Iris** You have been a busy gal! The girl who sells Lia Sophia said that she was hiring a personal trainer in the New Year....I told her that I just so happened to know one! I think working with her would stress me out though b/c she is very up front. I think she would call me on everything!

Melissa** whenever I do a KB workout, I always wake up with back DOMS and I forget why. I have it today and I am guessing its from the few punching moves that were in the Insanity workout.

Helene** I think you ARE counting down the days till your company leaves! I can't believe they are still there actually! I wish I was going to see Mickey with you!

Ameila**Nice workout yesterday...what are your plans for today?

Deb** Glad to hear you are feeling great!!! Its hard to keep in mind that you are still healing,even when you feel healed!!

I will bbl, may not be until tonight or tomorrow morning.

Lori:)
 
Good morning all!!!

Well, I was planning on doing LIC last night but I was exhausted. I couldn't even get through the warmup!!! Went to bed at 9:30, hoping I would wake up early before work to do it and nope, I slept in instead. I'm blaming it on TOTM :( So I guess this is another week with 2 rest days, grrrrr. I have to look at my workout log and see when I last took an active rest week. Maybe it's time to schedule 1 of those?

Tonight we are going to see Tears for Fears!!!!! I can't wait! I have been waiting to see them for the longest time and I hear they are amazing live. Not really familiar with their newer stuff but I'm sure it's good.

Lori, I'm sorry about your party. I planned to have one last winter and a few weeks before, I was planning a get together for after the holidays and people didn't show up, didn't RSVP, or said they would come and didn't. So I wound up canceling the jewelry party since I didn't want that to happen again. This is why I stopped throwing events. I don't get people and stuff like that really irks the poop out of me!

Iris, I hope you get to go jet skiing this summer!!! You still have a couple weeks to get it in!

Belinda, nice job on the workouts!! I always forget about those IMAX premixes. They would be nice to throw in for some quick cardio after a lifting session or on days I need a shorter WO.

Helene, I want to come see Mickey too!!!

Hello to Amelia, Deb, Trish, Kristin, and Cookie, and anyone I missed!! Prob won't be back later since today is gonna be crazy but I will "see" you all tomorrow. :D
 
Hi girls,

I not sure why I didn't think of this before but I used the incline button today on the TM:confused: At least I'm working the back side of my legs now:) and changing things up a bit. I'm off to work soon, waiting for a shipment so not sure how long my day will be.

Belinda - I bet your cooking a lot less now that DS is gone:) My DS's are always looking for food.

Iris - Sounds like your finding fun things to do even though you can't jet ski. Did the girl need glasses who painted your toes:D

Lori - That's a bummer about your party:( but hopefully you were able to get some good jewelry at a discount. Are you back to an insanity rotation?

Melissa - Look at it this way at least you'll make extra money the next 4 months and you can start fresh right after the holidays. A good time to start something new:)

Helene - I didn't realize your going to see Mickey . . . looks like Cathe may be planning a RT there. My bruising is slowly going away but my belly button looks funny:confused:

Cookie - Is work already taking up all your free time:(

Amelia - Great workout yesterday:)

Hi to Trish & Kristin.

Have a great day:)
 
morning

I just finished my workout. Decided on standing premix L&G then did about 15mins of yoga...i was getting dizzy at the end of that leg workout so couldn't do all my yoga:confused: darn cold:mad: im almost 100% ,just some sniffles

Hello to everyone. I will try and bbl with some personals:)
 
Evening everyone,
Got home from work late and just finished dinner. It's going to be hard to get many workouts in before vacation.
I wanted to do an STS workout tonight and wanted to print a workout card cause I left my old ones in my bag at work and none of the weights correspond. WTF. It was telling me 29lbs for barbell press and I remember using 68lbs. I checked other cards and all of them are wrong :confused:

Iris: LOL, I got all of them. fmj and all! Wonder if you'll have a DG story tomorrow night :eek:

Belinda: I guess it's just you DH and the dogs again. How is Bowler?

Deb: You wild woman using the incline button ;) Hadn't heard about an RT at Disney but that would be great.

Amelia: You are doing good.

Lori: I have to admit that those parties drive me nuts. :eek: I always felt I got invited so I spend my money so the hostess could buy herself cheap stuff. But I always rvsp that I won't come.

Melissa: So you and I skipped out on LIC...... I just have so much work.

Hello to everyone else. Hope you are all doing good :)
 
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