COMMIT TO GET FIT & LEAN FOR AUG 17, 2011

Good Morning!:)

Guess what I am enjoying this morning.....a nice cup of coffee. I haven't been able to drink it in weeks. I never thought about the heart burn it might give me though...that's possible:( I won't know unless I try!:D

I got a workout in last night. I did 50 mins on the TM and HR UB. Today I plan on another cardio session and HR LB. I have a pretty hectic two days ahead of me b/c I have training sessions and DS has some appts tomorrow. I will be back to work on Fri before I know it....but my manager will be away all weekend:D

Belinda** Enjoy your workout!

Still can't believe the present I received in the mail. I was a mess that day. I wasn't having a good morning and then I cried even more over the shirt and card! I thought it was so sweet! You girls really do rock!

I will try to come back later

Lori:)
 
Good morning! This morning I did 4DS legs and the bootcamp/kickbox cardio premix. I was a sweaty mess. I have my internship this morning, then DA and I are going to get some last minute stuff for vaca TOMORROW!!!! I can't wait to get away!

Amelia, omg I am so SO sorry for your loss. That is absolutely horrible. {{{{HUGS!!!!!!!}}}} My thoughts and prayers go you to you and your family. I can't even imagine what you're going through right now.

Kristin, my eats have been horrible too...ever since we got back from the RT! You'd think that would've motivated me to eat better but nope! I don't get it :confused:

Deb, nice WO last night!

Belinda, have a great WO today!

Hi to everyone who follows. Have a great day girls :D
 
Lori, I guess we posted at the same time lol! Enjoy your coffee ;) I can't imagine life without it. How have you been feeling?
 
Good morning

Today's plan is 4ds/LIS+shoulders, core and calves.

Not much else going on. DH wants to go to shopping for some big and tall shirts, hes 6"2 so its hard to find him shirts that don't shrink after washing them. I plan on picking us some Clinique;)

I wanted to thank everyone for there prayers and hugs. :) It means so much too me. (((Hugs))) back.

ok, time to get some breakfast and hit that workout.

Melissa-AWESOME workout and have a blast on your vaca! Where you guys going?

Lori-ROCKIN' WORKOUT LADY! Glad you enjoyed your cup of coffee and i hope it doesn't give you heart burn.

Belinda-Enjoy your workout today, hows house hunting going?

Hello to everyone:)
 
Quick check in:D

Debbie - good job with TK Class last night. Hope you got a good night sleep.

Kirstin - nice going yesterday with DM.Tough one! Get motivated with your eats, girl! We can do this!

Melissa - enjoy your leg wo and cardio. How long are you gonna be gone? Have fun, girl!

Lori - is back!! Enjoy your coffee, girl! Gald you feeling better.

Amelia - still thinking about you!! Have fun with your workouts today. We put the house under contract yesterday, now we have to wait and see if their bank excepts the offer?? That can take up to 2 month....we will see!

Off to get my workout in!
 
Morning ladies,
My wo this morning was a bust. First I got up late, then went to do kickmax only to rememer that I don't really like kickmax (not enough heart pumping) so I stopped after a few mins and switched to pilates. But, I was able to get a little cardio in by walking to work so it's all good:cool:

Belinda - Enjoy STS this AM;)

Lori - Nice to hear from you! Glad you liked the shirt! It must be nice to have a cup of coffee after a long break:) Nice job on the wo...HR has moved up into my top 5 fav DVDs:D

Melissa - Where are you headed?? Is school over for the summer or is this a break before finals? Nice job on that wo this AM;)

Amelia - Wow, that sounds like a good wo you have planned. I really don't do enough 4DS! Enjoy!

Deb - How was TK? Sounds like a good cal burner;)

Hellos to the followers!

BBL
 
Finally finished my workout as planned. It was hard to stay focused though, I cried a little bit when that "I need you tonight" song came on during the second blast:( Im sure time is the only thing that will help with that. But Im very proud of myself for finishing the whole thing.:)

Belinda-Hopefully the offer will be accepted quickly so you guys can get settled. Glad to hear you found a house you like!

Trish-Great job getting in pilates after starting KM.

Shopping went great. Got a pair of dress pants for work and a white polo shirt AND I found some new workout shoes on sale.:D

have a great day
 
Amelia - they did accepted the offer , now we have to wait for the bank (their bank, not ours) has to accept the offer too(in a short sale). Since they accept the offer, now the house is under contract. I am very proud of you, girl!! Stay strong!

Trish - I will do KM tomorrow. Nice job, with the pilates instead.
 
Hi,

I took the Strength Fusion class & it was good. It actually reminds me of Cathe's Circuit Blast w/o. I had to listen to the Justin Bieber (sp?) cd since they were playing that in the Macy's kids department. The girls just go crazy for him. I prefer working in handbags:)

Belinda - You would think the bank would hurry it along so they could get the money:confused:

Lori - It's great that the t-shirt arrived on that date:) Looks like your back to being the energerizer bunny.

Melissa - Where are you going? I'm going to Wildwood Crest, NJ next week for a few days.

Amelia - Kudos for getting your workout in.

Trish - The fitness manager told me today they are taking the turbo class off of the schedule, one of the downfalls of a gym . . . at least at home they can't take my workouts off of the schedule:eek:

Cookie - How was your vacation?

Kristin - Has DS been watching the Little League championship? A NJ team was in it but lost the other night.

Helene - Where have you been . . . catching up on you sleep;)

Iris - We wait to hear your stories:)

Goodnight:)
 

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