**Commit to get Fit and Lean...Thurs**

gidget1978

Cathlete
Good Morning gals!

Just getting us started!!! I am going to read yesterday's thread and then I will return!

Lori:)
 
Alright.....I had to get up early today to pick up two pilots that were suppose to be leaving. But now that I am at work they have decided that they aren't going. I am not sure how long they intend on hanging out here for. I am only giving them a certain amount of time and then I am telling them that I am going home.

My mom is coming in today which is a great help b/c DS's sitter is taking tomorrow off. That means DH can go to work for half a day and of course his mother offered to take him on Sat night for alnight. I have a feeling that he won't really be "roughing" it with the kids while I am gone! Its funny how I manage to do it alone though.

So tomorrow morning I have to be at the airport around 5'ish! Not really looking forward to that but I probably won't have any issues getting up b/c I will be partly excited. Wish I could say good bye to the kids before I left though.

Not sure what today's workout will be. I will be doing something...not sure what and when. I may do something as soon as I get home, that way I don't feel lazy. OR I could start getting my bags packed! The weather is making me really nervous. It's really hot in Ottawa but I am hoping for the best that day and hopefully at 7 a.m it won't be that hot!

Iris** I feel for you! But I am not surprised at the same time. Is that where he disappeared to from time to time? What a loser! You deserve so much better and I know that you know that!

Trish** DD as been back from her trip for quit some time now. 2 weeks I guess. How is the DOMS??

Helene** Yeah, I don't think I will have and trouble using the washroom on Sunday morning! MY nerves will be shot! Can't imagine what I would be feeling like if I thought I could win it! LOL

I will bbl to report my workout! I don't think I will have time to check in tomorrow morning though. I know I can update my status on FB through my Blackberry but I could never figure out how to check in on this forum. So look for updates on FB regarding my race when its over!

Lori:)
 
Good morning,

Lori: In case this is my last post you read, I hope you run like the wind. I think it will be nice at 7am. It was 96F yesterday and it was hot. But in the morning it's still OK.

Hi to everyone else!

Lazy morning here. But I got to put an end to it and I have yoga at lunch and I'm hoping to get an M3 UP disc in tonight.

Have a great day.
 
Good Morning Ladies

Today is D30 Shoulders /Tri's/Bi's...I don't know if thats really the disc number, but close enough...lol

Helene- Ok I'm trippin' about this newspaper thing?? What? Did I miss something? I don't want to have to take pics again, damnit! *sigh* But yeah I'll do the team thing if they still need someone. I'm so over DG, it's just sick, and I don't want to have to deal with it anymore! But I'm not going to say a word about it, just going to make him feel like he's not the best out there. I know that will hurt him a lot more than telling him I know what he's been up to. Doing that will get neither one of us anywhere.

Lori- Good Luck tomorrow!!! I will make sure to follow you on Facebook! Now I need to look at the map and see where Ottawa is....LOL And you're right, I do deserve better. Of course I know that! lol ;)

Trish- Great workouts, girl! Glad to see you back! I am still doing STS. I'm knee deep in Meso 3 at the moment. I have about 5 more weeks to go! :D

Amelia- How was the rest of your day?

Deb- How exciting about meeting with an old friend!! And no, I don't get paid for the internship...just a requirement to get certified ... I'll just be shadowing other trainers.

Ok....I'll be back after my workout possibly. I have a double at work today, I am NOT looking forward to it. :(
 
Iris: Yep, you need your picture taken with a newspaper to prove the date. Sorry, it looks like you will have to retake. I hope your day goes OK. Ignore the jack@$#. Do you want me to send you flowers at work? :p
 
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Morning girls

Today will be a 30 minute cardio then that UB premix from MM.

Today also starts the day of my little mini challenge. I stepped on the scale this morning and it took my breath :eek: I'm up 9lbs since moving here a few months ago....this crap is stopping today:mad: I started a ticker to show my progress. Maybe most of it is water;) (lol)

DH goes back to work tonight, thank goodness..he has been off the last five days and im looking forward to some quiet time tonight.

Lori-Yeah, what Helene said...Run Like the Wind girl! Were here cheering for you...GO LORI.....I will look for updates on FB!

Iris-I hope your dble at work goes quickly for you, have a good workout this morning! Hey, the Braves are second in the division:p there doing a lot better than they were last year,lol

Helene-I too am experiencing a lazy morning. The kids woke me up too early, They wanted to get in the pool at 8am this morning:confused:

Hello to everyone that follows..i will bbl to report my workout.
 
35mins of RS + the push/pull UB premix on MM DONE. Felt good to get in a decent workout.:) burned 378 in 65mins...not bad. Now its time to tackle the eating for the day.

Have a good day...
 
Hallo girls,

Sorry, I haven't checked in a few days! I am in St. Joseph's Candler hospital in Savannah, Ga since yesterday. I was having problems again with my ears. I saw an ENT doctor Wednesday, not sure where in Georgia? I had a temperature from over 102 , both my ears were swollen (they still are!). Had fluid coming out. The ENT doctor admitted me to the hospital right away, the doctor was afraid the infection went in my bones, since my entire face was hurting/plus the high temperature. My chest was also hurting when I was breathed. He ordered an x-ray to make sure I didn't had pneumonia. I also had a cat scan which showed I had an inner/outer ear infection plus a sinus infection. I just couldn't pick one, I had to pick all .The blood tests still haven't come in, the doctor is not sure if I have a fungus infection or a vital infection! He is treating me for both right now.

I have been on an IV and antibiotics around the clock. The doctor said I have to stay in the hospital a week or so? We had to change our flight . The biggest thing that borders me is, I can’t take my DD to DC the end of this month. This is a great hospital; they are taking good care of me. Everyone is so nice and helpful, I am not used to being so pampered, LOL!

BTW, I did went for a 3 mile run on Sunday in Florida, after that everything went down the hill for me!

My best to all!
 
oh Belinda, im so sorry to hear of more trouble with your ears/sinuses :( I was wondering how your doing? I wish Savannah was closer, i would come and visit you, its about a five hour drive from me. Im sending you hugs and quick healing vibes. Keep us posted...
 
Belinda: So sorry to hear your news. I am glad to hear you are in a good hospital, but that really is the only good thing about this whole story. I hope they can get you in great shape soon. I can't believe your are having such trouble with ears and sinus. I have never heard of anyone that had it that bad. Have you had this all your life?

Iris: How are you holding up :confused: I hope you are either alone or really busy. Or both would be even better.

Cookie: Are you at least lurking? We miss you and hope everything is OK in your world.

OK, had a great day. Great eats and good strong workout. I went for run at the gym at lunch (yoga got moved to Mondays). I went 2.7 miles. I also did disc 25 chest and back M3W1 and I was supper strong. Nice heavy weights and a good heart rate from the effort. Loved it.

Have a great night everyone. See you in the morning.
 
Oh my Belinda, you can't catch a break between your sinuses and your ears:( When are you due to head back to Germany? Hope you are well and able to enjoy some of your vacation.

Evening girls,

My wo this morning was a bust. Actually, I got up, got dressed all set to get on the elliptical but my stomach was bothering me so I skipped and just laid on the floor for 30 mins. I did walk the 2.5 miles to work. So, hopefully, that helped a little bit. Tomorrow will be bootcamp (using elliptical for cardio segs) and pilates during lunch. I haven't been to this class for a couple of weeks so I'm looking forward to that.

Lori - I hope I didn't miss you wishing you a safe trip and good luck! I know you won't need it! Have a ball! Did DD have a good time on the trip? DOMs are still kicking today;) I expect they'll be worse after bootcamp tomorrow!

Iris - How'd your double go? I hope DG didn't give you any trouble:confused: What do you think you'll do after M3? FF extended the rotation I'm doing by 4 weeks. They are so effective so I don't mind.

Helene - ^5!!! Sounds like your wo rocked today! Nice job on your eats too:) My eats were good today, but must admit I ate about 6 of DDs french fries:rolleyes:.

Amelia - I need to start a mini challenge, too, but I'm too scared to get on the scale. I need to set a date to step on and just do it!! SIGH!! I'm sure your 9lbs will be gone before you know it. Once you make up your mind to do it, it will happen. Nice wo and cal burn ;)

G'night ladies.
 
Hi,

Fly by check-in.

Belinda - I hope your feeling better:(

Lori - Go get them & Good luck tomorrow:) Run Lori Run!

Be back tomorrow, & Good night;)
 

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