Commit to get fit and lean " Happy Halloween"

Morning! Belinda, good job with TSL...

Ive got MIC on tabs for today(wish me luck:confused:)ive never done it before.

Weight back down this morning,which makes me very happy! I'll be glad when my hunger goes away,i was hungry all day yesterday:( Maybe i will drink a protein shake today for my evening snack and see if it helps?

Time for a november ticker...my goal for october was 5lbs and i met that...didn't meet that 8lb one though...oh well, IM satisfied with 5 :) Novemeber will be a 5lb goal too.

bbl
 
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:)Good Morning!:)

I didn't get back here yesterday...I did try but wasn't successful:eek: I will read yesterdays thread to see what I missed.

Yesterdays workout was CC#6 and I stayed on the TM until I reached 6 miles. I set my alarm to get up at 6:20 to workout before work today but the darn thing didn't go off. I use the radio alarm and I guess DS must have played with the volume button yesterday:confused: DS woke me up and I was thinking "why are you up so early...why is it light out" when I looked at the time it was 7:48:eek: I guess I had a good sleep. I really wanted to run outside but I couldn't reach my coworker and I also wanted to get off early for trick or treating, so I got ready and came to work. I figure that I will be able to get a workout in before we go out tonight. I don't want to go out but I don't really have a choice. DH loves Halloween...while I could careless. Atleast I won't have to drink!

Ameila** Good job on the weightloss! I would try having a low carb shake in the evenings, it may make a difference.

Belinda** Good job with your workout.

I am going to read yesterdays thread to see what I missed!

Lori
 
Hello

Belinda: Nice to get a good short workout in like that. Especially since it's your last couple of days with DD. Does she workout with you?

Amelia: Way to go on the October 5lbs success. I'll do MIC today as well. Haven't done it either, I'll report when I am done. Enjoy your day.

My workout window is coming soon. DH is taking DD and DS to the doctor's. DS had a nice fever last night. It's been three nights in a row he has fever at night and it's fine the next morning and during the day. But he's got a nasty coug as well, so we will get it all checked out and I will do MIC in the meantime.

Happy Halloween everyone!!!!!!!!!!!!!!!!!
Stay away from candy (or excess candy :D)
Helene
 
Oh I forgot to tell you that vaccinations started yesterday. The line up was maddness but DH got DS there. They have shortened the list today as far as high risk goes cause there are only 600 vaccines left until next Wed. So he had his shot yesterday and as to have another one in 21 days time. He did good though...didn't cry at all.

Ameila** Did you decide on a rotation after?

Deb** What workout do you have planned for today?

Helene** Hope you get a good workout in while the kiddies are gone! That little bit of time is very important!!!

Iris** DS is gonna be a tiger but he won't put his suit on. He cries when I try getting him dressed! LOL He is afraid of it for some reason! LOL Im going to try dressing him in the dark ....maybe that will help! haha!

Is that everyone??? My coworker started talking to me so I kinda forgot what I read:confused:

Lori:)
 
Lori: we posted at the same time. LOL
Sorry you didn't get up early enough but glad you got some good sleep.

I'm off to the basement for MIC.

Amelia: I saw MIC in the workout manager is listed as MET of 9, 71 minutes and 750 cals or therabouts. Woohoo, bring it on!

Might be BBL, but it's Halloween so the rest of the day is going to be busy. I have a Wolverine and a "run of the mill" princess as trish would say :p

Helene
 
Hey girls, well..i did half of MIC its a monster! I did the hi/lo then some of the step and i was done after that. It was about 35 min and 320cals burned. so Helened, i guess if i did all of it i would burn around 650 or so:eek:(lol) How did go BTW? Did you manage all of it? if you did my hat is off;)

Lori-Glad your Ds got the vaccine! I plan on doing a 4ds rotation starting monday..

Hey to everyone..have a good day.
 
Good morning girls,

Happy Halloween:D Have fun trick or treating with your little ones today:) Last night on mischieve night some kids moved all the For Sale signs to different houses. I thought that was pretty funny:)

Yesterday I was a mess:(. I had a headache which turned into a migraine. I was working at Kohl's and ran and got some migraine pills. It didn't kick in right away so I started feeling really sick. I asked a girl (sales associate) for help and she showed me a bench in the bathroom and gave me a cold rag to put on my head. I ended up getting sick and laying curled up on the bench for about 1 hour:eek: So many people were asking me for help but it was so embarassing and I just wanted to be in my own bed and getting sick in my own toilet.

So I skipped my workout last night. Today it's going to be MM and hopefully a fun on the TM before the trick or treaters get here:eek:

Belinda - Have fun with your DD today:)

Amelia - Great job with the weight loss! I have MIC and have never done it, it sounds hard:) Have fun with the kids:)

Lori - Have fun with your little tiger tonight:) I wish Sean would make for CC's.

Helene - I hope the kids feel better.

Cookie - I bet you're glad the weekend is here:)

Iris - I'm glad your Mom is doing well.

Trish - Hopefully the weather will clear up by tonight. Enjoy!

Enjoy the day, we can work off the candy tomorrow:D
 
Quick hello

Amelia: I made it through MIC. It's a monster all right. But awesome. The step blast segment at the end almost did me in. Just wanted to report through.

Deb: you should give MIC a try. It kicked my rear alright! My HR monitor said I burned 660 calories. :eek: Now THAT is insanity!

BBL later for more personals.

Off to the post office before if closes.

Helene
 
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