Commit to get fit and lean for September 18, 2009

[bayerngirl]

Hi and good morning,

I am done with my workout DH and I went to the gym, at 6.am, I did CC the TC, burned 820 cal. I was soaked in sweat. Had a great workout.

I have a busy day ahead, I have no time for personals. SORRY!

Have a great Friday and workout. BBL!

 

[gidget1978]

Good Morning!

As soon as my alarm went off, DS woke up as well I think the dog was on his bed and thats what woke him up cause shortly after he started whining, the dog came strolling out of his room. So my normal quiet time isn't so quiet anymore. Its 6:35 and I have the dog roaming around and DS and DH playing next to me.

Belinda** Good job with your workout! Thats alot of cals! Do you wear a HRM or go by what the machine tells you? I can't punch my stats in on my TM so I never know what I burn anymore. I should get my HRM up and running again so I can wear it while doing Insanity.

Cookie** Yep...Im human Thats why I didn't run last night. I was just to lazy and I should have went to bed earlier then I did.

So I am going to do a run shortly. Im not sure if I will go outside or just down stairs on the TM.

BBL!
Lori

 

[punka274]

Belinda-awesome calorie burn today girl...i couldn't get my dH out of bed that early unless i lit his pants on fire. WTG for you DH too..

Lori-Your workouts yesterday were impressive...wtg. enjoy your run today!

Cookie-Nice job with B&G's yesterday...how are you legs today? Ive had B&G's in the past, need to get it agian...its definitely a must have.

Im up early,went to bed pretty early. I plan on going to the park and doing a run interval. I had fun the other day. Hopefully it won't rain...

DH started his night shift last night...it was nice to have the evening to myself. I caught up on some shows there were recorded and read for an hour before falling asleep. He works 3days on/4 days off...then it reverses the next week with 4days on/ 3days off. Isn't too bad, i believe i can handle it!

bbl

 

[DebD]

Good morning girls,

I'm not working out this morning, going to work early and going to do something from STS when I get back. My car is finally ready to be picked up from the repair shop . . . not sure if I remember the color

Belinda - Wow, great calorie burn today

Lori - It throws your day off when everyone is underfoot Everyone here was up at the same time this morning too!

Amelia - Your workout in the park sounds good. Our weather is starting to change already wanted to put the heat on

Cookie - I miss B&G that's a good one. I realized how high my bed was when I had to use the bathroom in the middle of the night

Hi to Helene, Iris & Trish - what's on the agenda for today.

Have a great day

 

[punka274]

Debbie-glad to hear your car is ready..enjoy sts later!

CCV3 is done...i added in about 5mins of walking so my HR would come down. Burned 375cals. I like going to the park...think i will start doing it twice a week.

Hey to anyone that follows...i will try and BBL