Commit to get fit and lean for Saturday!

[bayerngirl]

Hi and good morning,

I will do a TB wo!

Have a wonderful weekend!

 

[punka274]

Hey girls

Lots going on right now so I will try and BBL with personals.

Yesterday ended up being a rest day. Today will be STep Moves...then I have work later.

Thanks for the hugs and support on yesterdays thread, I just came from reading it

MIL is doing better today. Not sure how much longer she will be in the hospital though, they're talking about re-programming her pace maker thingy.

Have a great Saturday...

 

[dr.mel_PT]

Hello ladies! Quiet thread today. Is everyone chilling out because of the weather?

Just finished up my WO: 4DS Kickbox + Core Max balanced core premix + the leg conditioning drills from Kick Max. Let's pray for DOMS!! DA comes home tonight too and I can't wait to see him! Gotta go out and buy a bottle of wine

Deb, that stinks about the doc appt! At least you still had a productive day. I never tried ice cubes in red wine. My agency gave me 2 bottles of cab for the tasting so I switched 1 out with the store owner for a white and she gave me another white to taste too. I'm glad she did because it really pushed my sales!

Belinda, how did your WO go?

Amelia, glad to hear your MIL is doing better!

Enjoy the day girls!

 

[jnka825]

Hi all! Very quiet here the last two days. Today we stayed in. Last night we were at the go-kart place until 9 o'clock. We were beat, but everyone had a really great time. It was fun. Tomorrow is Chris' birthday party. We are having it at a place called Pump It Up. It is an indoor inflatable party place. It should be fun, and it was a good call too, because tomorrow is going to be another rainy day here.

Amelia- your poor MIL and family. Hang in there! (((HUGS)))
My workout for today was STS M1 D3, Legs. I am going to have major DOMs tomorrow. I feel it already .

Enjoy the rest of the night. I will be checking in tomorrow at some point.

Kristin