Commit to get fit and lean for October 09, 2009

[bayerngirl]

Good morning,

I couldn't sleep last night, was up at 2.30 a.m Not sure what I will do today, looks like we are in for some rain. Maybe I will go to the gym?

Talk to you later! Have a great day, everyone.

 

[gidget1978]

Good Morning!

Im not sure what time DS woke up today....but one things forsure...it was still dark out! I think he woke between 6-6:30 but I didn't look at the time. He came out with us so it was broken sleep from there on it.

Its another miserable day here today! Ugh! This weather bites!!! I think I might make bread today...or something! I just need to go and get the stuff. I don't really want to go out in this weather but maybe DS and I will bundle up and run to walmart for a few.

I did CC#5 last night after DS went to bed. Im not sure what todays workout will be but I need to do some UB and my run definitly won't be done outside.

Belinda** Your probably awake b/c of the time change. Atleast you can get a nap, I on the other hand don't get to have naps anymore.

BBL to catch up on what I missed. DS is tugging on me already!

Lori

 

[punka274]

Morning

Belinda-sorry you didn't get any sleep last night, enjoy your workout today...Maybe it will help you get some sleep tonight!

Lori-Nice job with CCV5 last night, have a good workout today

As for me, i started feeling bad yesterday evening(sore throat,sinus pressure,nasal congestion) didn't get much sleep last night. I know why....i didn't wear a jacket when i did my CC yesterday morning and it was chilly out. I always get so hot when i run, but for the first 10 or so minutes i was cold and just toughing it out. Guess i won't do that agian

Today i plan on doing abbs & cardio...thinking about step, maybe the low impact step(the orignal on risers). I really need to invest in Imax2/C&W...ive had it before and loved all the premixes.

ok...bbl

 

[DebD]

Good morning,

I'm off again today actually just some computer work. I'm going to the gym to do Zumba and off to Walmart to get supplies for the boys when I'm gone. I hope to fit B&G inbetween packing & cleaning.

Belinda - Hopefully you can get a nap in today. How much longer are you going to be in Germany before you return to the states?

Lori - Is DS going to help make bread today? I'm sure if he does you'll have some funny stories

Amelia - I think it's the change in weather, now both DS's are sick. When I was at Walmart the other day there wasn't very many boxes of tissues on the shelf

Cookie - I was the last one to check-in yesterday usually it's you

BBL, Have a great day everyone

 

[punka274]

Debbie, i hope your DS's feel better soon...my kids have the sniffles too. Have w/B&G...

boy,im pooped. did Ph/abbs and 4ds/lis...only burned 324? My entire shirt was soaked with sweat. I felt kinda sluggish too...might be the dayquil that im on...

 

[DebD]

Hi girls,

I spent too much time running errands I'm going to do B&G before dinner. DH wants to eat early because the Yankees are playing. I have a feeling, we'll be watching the Yankees at the bar on vacation

I'm not sure if I understand the new Cathe digital downloads, if you already own the DVD why would you need digital download Does anyone know? When I saw the email I thought they would be new workouts like Cardio Coach.

Amelia - Once when I took dayquil and exercised my HR was going too fast it made me nervous. Maybe it wasn't the dayquil

BBL