bayerngirl
Cathlete
Good morning,
getting us started! BBL!
getting us started! BBL!
Commit to get fit and lean for Nov.2,, 2009
- Thread starter bayerngirl
- Start date
Pinny150
Cathlete
Good Morning
It's an early one for me because of a doc appointment with mom today. I knew if I didnt' get up early enough I wouldnt' get my workout in! Today is GS Back/Shoulders/Bi's. I cleaned my entire house yesterday, organized, cleaned out the car....etc...I felt so accomplished!
Belinda- So what high calorie burning workout did you do today?? I'm going to start wearing my HR monitor more often......so I can post some calories burned!
Lori- Nice job doing your own circuit yesterday! I knew you'd understand when it came to drinking and dressing up......................lol
I still need to look up facebook.
Amelia + Helene- Your children are absolutely precious!!!!!!!!!!!!!!
Deb- I hope you are feeling better! Halloween was especially slow this year, is what I keep hearing. Doesn't it seem like it rains every halloween? or is it just me?
Cookie- How's your weekend going??
Ok BBL!
It's an early one for me because of a doc appointment with mom today. I knew if I didnt' get up early enough I wouldnt' get my workout in! Today is GS Back/Shoulders/Bi's. I cleaned my entire house yesterday, organized, cleaned out the car....etc...I felt so accomplished!
Belinda- So what high calorie burning workout did you do today?? I'm going to start wearing my HR monitor more often......so I can post some calories burned!
Lori- Nice job doing your own circuit yesterday! I knew you'd understand when it came to drinking and dressing up......................lol
I still need to look up facebook.Amelia + Helene- Your children are absolutely precious!!!!!!!!!!!!!!
Deb- I hope you are feeling better! Halloween was especially slow this year, is what I keep hearing. Doesn't it seem like it rains every halloween? or is it just me?
Cookie- How's your weekend going??
Ok BBL!
Pinny150
Cathlete
Ohhhh and I forgot to mention I took the plunge and pre-ordered shock cardio!! After watching previews at the RT ( and experiencing some Travel Fit)...I said " I gotta do this!" It just figures that I still dont' have STS!!!
Amelia- I love HIS! My fave step besides RS! Go for it and learn it one of these days.....seriously it's great.
Ok BBL again...lol
Amelia- I love HIS! My fave step besides RS! Go for it and learn it one of these days.....seriously it's great.
Ok BBL again...lol
bayerngirl
Cathlete
Good morning,
DH and I came back from Munich. My DD is flying back to the states today. No workout yet, will take a nap first We got up at early this morning, I am ready to pass out. Not sure what I will do after I wake up?
Iris, hope you wearing your HR
Amelia, I love HIS, it's my fav.! Give it a try!
I will be back later!
DH and I came back from Munich. My DD is flying back to the states today. No workout yet, will take a nap first
We got up at early this morning, I am ready to pass out. Not sure what I will do after I wake up?Iris, hope you wearing your HR
Amelia, I love HIS, it's my fav.! Give it a try!
I will be back later!
gidget1978
Cathlete
Good Morning!
I was here earlier but didn't get far with posting cause DS was being needy! What a way to start the day He has left me alone now for a few so I thought I would check in quickly!
Todays workout is gonna be a run...not sure how long though.
BB in a bit!
Lori
I was here earlier but didn't get far with posting cause DS was being needy! What a way to start the day
He has left me alone now for a few so I thought I would check in quickly!Todays workout is gonna be a run...not sure how long though.
BB in a bit!
Lori
DebD
Cathlete
Good morning girls,
I'm going to the gym to take a spin class. Should be an early/easy day at work today Otherwise not much going on.
Belinda - I think your DD's trip wore you out. Enjoy your nap.
Iris - Early check-in for you. Your so lucky you were able to "preview" shock cardio. Did they hint about a release date?
Amelia - Have fun with 4DS today
Lori - Are you officially running inside now? It seems like your having winter weather already
Helene - Cute picture of your little ones
Hi to Cookie & Trish
BBL, Have a great day!
I'm going to the gym to take a spin class. Should be an early/easy day at work today
Otherwise not much going on.Belinda - I think your DD's trip wore you out. Enjoy your nap.
Iris - Early check-in for you. Your so lucky you were able to "preview" shock cardio. Did they hint about a release date?
Amelia - Have fun with 4DS today
Lori - Are you officially running inside now? It seems like your having winter weather already
Helene - Cute picture of your little ones
Hi to Cookie & Trish
BBL, Have a great day!
bayerngirl
Cathlete
Hi girls,
I just did PUB/PLB "Bonus Workout", It's a total body workout, loved it! I even got my HR up on that one I burned 240 cal.! I really liked that workout, will do it again soon. For deadlifts, I did leg extensions.
I will be back for personals, I hope. Had a very long and busy weekend.
I just did PUB/PLB "Bonus Workout", It's a total body workout, loved it! I even got my HR up on that one
I burned 240 cal.! I really liked that workout, will do it again soon. For deadlifts, I did leg extensions. I will be back for personals, I hope. Had a very long and busy weekend.
Hello!
Belinda: Nice to see you starting our threads again. I am happy to hear that you had a busy weekend with your DD. Nice total body workout today. I still can't burn many cals either when I lift weights, except maybe on leg days, probably because they are larger muscle groups. Was DD ready to go back?
Iris: Morning. I haven't done much yoga lately (actually none). I really need to get back to it because my lower back is starting to bother me once in a while. I hope the visit to the Dr with your mom went well. I assume that you are all better and fit for company again? LOL about leaving some of your costume behind. ^5 on the preorder. I'm in too. AND I CAN'T WAIT
Amelia: The LIS on 4DS is great. You shouldn't have any problem learning it. I saw your ticker is up. YEAH!
Lori: That was an incredible circuit wo you got in! WTG! So DS can be a bit demanding of his mommy Problem is, we can't ignore them, or they'll do something bad. Hope the rest of your day goes well.
Deb: Nice to have a quieter day. You are reminding me that I still want to take a spin class. I have never taken one.
Hi to Trish, Cookie and anyone else I missed. Cookie, hope you are not too stressed.
Not much to report for me. I did STS this morning (DIsc 15 Meso 2 back and biceps). And although I did go to all the way out I only burned 155 cals. So now I am feeling like I need to get some cardio out this evening. Why do these numbers have so much effect on us?! I feel a MIC coming on tomorrow morning maybe to make up for it! Glad we had the time change. I had no problem getting up this morning.
Belinda: Nice to see you starting our threads again. I am happy to hear that you had a busy weekend with your DD. Nice total body workout today. I still can't burn many cals either when I lift weights, except maybe on leg days, probably because they are larger muscle groups. Was DD ready to go back?
Iris: Morning. I haven't done much yoga lately (actually none).
I really need to get back to it because my lower back is starting to bother me once in a while. I hope the visit to the Dr with your mom went well. I assume that you are all better and fit for company again? LOL about leaving some of your costume behind. ^5 on the preorder. I'm in too. AND I CAN'T WAIT Amelia: The LIS on 4DS is great. You shouldn't have any problem learning it. I saw your ticker is up. YEAH!
Lori: That was an incredible circuit wo you got in! WTG! So DS can be a bit demanding of his mommy
Problem is, we can't ignore them, or they'll do something bad. Hope the rest of your day goes well.Deb: Nice to have a quieter day. You are reminding me that I still want to take a spin class. I have never taken one.
Hi to Trish, Cookie and anyone else I missed. Cookie, hope you are not too stressed.
Not much to report for me. I did STS this morning (DIsc 15 Meso 2 back and biceps). And although I did go to all the way out I only burned 155 cals.
So now I am feeling like I need to get some cardio out this evening. Why do these numbers have so much effect on us?! I feel a MIC coming on tomorrow morning maybe to make up for it! Glad we had the time change. I had no problem getting up this morning.
Pinny150
Cathlete
Hi again ladies...
Back from the doc's...all went well...went to breakfast after, now I"m home going through mail and then off to work at 5...wonderful.
Helene- that's awesome you got Shock cardio too! woo hoo! Nice workout today! I did back and bi's too, I'm hoping for some DOMS tomorrow.
Belinda- I've never done the bonus workout...dang I'll have to try that one of these days. Only 240 cals?? That's bulls***...LOL (((hugs))) I still forgot to wear my HR monitor this morning!!
Deb- No hint at a release date...I didnt' think to ask...I remember talking with Cathe about how they did their hair and how Lorraine did it with those bangs !!
Have a great day everyone!
Back from the doc's...all went well...went to breakfast after, now I"m home going through mail and then off to work at 5...wonderful.
Helene- that's awesome you got Shock cardio too! woo hoo! Nice workout today! I did back and bi's too, I'm hoping for some DOMS tomorrow.
Belinda- I've never done the bonus workout...dang I'll have to try that one of these days. Only 240 cals?? That's bulls***...LOL
(((hugs))) I still forgot to wear my HR monitor this morning!! Deb- No hint at a release date...I didnt' think to ask...I remember talking with Cathe about how they did their hair and how Lorraine did it with those bangs !!
Have a great day everyone!
punka274
Cathlete
Hey girls, i finished 4ds HIS/chest & back earlier. I decided to go ahead and do the HIS and it wasn't too bad, that third combo had a bit dizzy though...its alot to take in at one time It was a fun sweat fest. burned 450 all together. I think im going to like doing this rotation.
Belinda-Nice job on your workout today..wishing your DD a safe trip!
Iris-I hope your night at work goes by quickly for you! Im asking santa for STS im sure i will own sts shock cardio one day too WTG on getting all your cleaning and organizing done! How did your moms doctors appt go? nice workout today
Lori-Enjoy your run today!
Helened- About the calorie burn #, I think its because were just bad@ss and won't accept anything less Im lovin the time change too. LOVED your kids costume pics yesterday...there so adorable! My DH would were an adult size wolverine costume
ok. have a good day girls!
It was a fun sweat fest. burned 450 all together. I think im going to like doing this rotation.Belinda-Nice job on your workout today..wishing your DD a safe trip!
Iris-I hope your night at work goes by quickly for you! Im asking santa for STS
im sure i will own sts shock cardio one day too WTG on getting all your cleaning and organizing done! How did your moms doctors appt go? nice workout todayLori-Enjoy your run today!
Helened- About the calorie burn #, I think its because were just bad@ss and won't accept anything less
Im lovin the time change too. LOVED your kids costume pics yesterday...there so adorable! My DH would were an adult size wolverine costumeok. have a good day girls!
gidget1978
Cathlete
I was kept busy all day, as usual. I did my housework, 3 loads of laundry, DD had a dental apt, cooked dinner and my workout was Kari Andersons abs, 4DS & MM chest and shoulders, then a 12 kms run outside.
DS has been bit of a parrot today...repeating almost everything I say...thank goodness! Is it possible that he may acutally start saying more words??? Maybe even sentences!? My favorite is " burrrr, its cOld" He really pronounces the "o". Its hiliarious!
Belinda** I think I need to get the Pyramids on dvd. I only have them on VHS. I haven't done them in a while....DS broke the VCR/DVD combo I have.
Ameila** Good job with the workout! Thats alot of cals to burn cause those workouts are only short. I was just thinking today that I haven't done those cardio workouts that often. I may have done them twice, thats it. I have done BC and KB a few times though.
Helene** Nope...certainly CANNOT ignore them b/c they will do something that involves us cleaning up! He usually makes a mess if Im not paying attention. He was a good boy all day though. I feel kinda bad for him cause he just plays by himself for a while but I guess they can't be with other kids 24/7. Oh and not to mention the H1N1...good reason to keep him away from other kids. He will be at the sitters wed and thurs though..so lots of playtime then.
Iris** I love getting things done! I need to dig this place out to. Oh my...once the Christmas decorations come out I won't know where to put anything! Glad your mom is doing well!
Deb** I went outside for my run today It was soo nice to get out! Did you go to the gym?
I will bb in the a.m ladies!
Lori
DS has been bit of a parrot today...repeating almost everything I say...thank goodness! Is it possible that he may acutally start saying more words??? Maybe even sentences!? My favorite is " burrrr, its cOld" He really pronounces the "o". Its hiliarious!
Belinda** I think I need to get the Pyramids on dvd. I only have them on VHS. I haven't done them in a while....DS broke the VCR/DVD combo I have.
Ameila** Good job with the workout! Thats alot of cals to burn cause those workouts are only short. I was just thinking today that I haven't done those cardio workouts that often. I may have done them twice, thats it. I have done BC and KB a few times though.
Helene** Nope...certainly CANNOT ignore them b/c they will do something that involves us cleaning up! He usually makes a mess if Im not paying attention. He was a good boy all day though. I feel kinda bad for him cause he just plays by himself for a while but I guess they can't be with other kids 24/7. Oh and not to mention the H1N1...good reason to keep him away from other kids. He will be at the sitters wed and thurs though..so lots of playtime then.
Iris** I love getting things done! I need to dig this place out to. Oh my...once the Christmas decorations come out I won't know where to put anything! Glad your mom is doing well!
Deb** I went outside for my run today
It was soo nice to get out! Did you go to the gym?I will bb in the a.m ladies!
Lori