Commit to get fit and lean for Julu 11, 2011

bayerngirl

bayerngirl

Cathlete
Good morning,

I am not sure, what I will do today?

I will be back to report my workout!

Have a great workout, everyone!
 
S90 Cardio Challenge for me - then work. have a great day:)

ETA- Workout CHECK, and it totally kicked my butt. Its none stop cardio!:confused::confused:


now gotta get ready for work! BOOOOOOOOOOOO
 
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Hi girls,

I did M1 D1 CSB plus the extendet stretch this morning. That's gonna be interresting to do STS in an RV:p:eek: I haven't decited if I wonna do the 3 or 6 month rotation yet?? Will decited today:eek: Last week, I bought more weights for my BB, which I can use also for my DB's. I have the spin lock BB and DB's. Not crazy about them, but they work! I probably will order the STS tower from Amazon too!

Amelia - enjoy work today:p Nice job, with your workout today.

I will be back later to catch up on persoanls. Where are you guys today?
 
Hello all! Had a lot of fun yesterday bbqing nad going in the pool with friends. I overate though. My DH made these delicious ribs that were just irrestible!

Today I did LIC Cardio only premix and then added on the ab rountine from that workout. Now I am going in the pool with my boys and then we have a tee ball game later.

Melissa- hope you are feeling better! You gotta rest up, the RT is coming up!!!!

Belinda- Congrats on starting STS, and in an RV that takes some guts and creativity I bet, lol. I love STS and am loving MESO 2.

Amelia- great job on the workout. Hope you have a good day at work. I hope things slow down there for you soon!

Waves hello to everyone else!

Kristin
 
Hey ladies! Feeling SO much better today. I slept pretty much all day yesterday; the only time I got out of bed was to brush my teeth and shower. I also flooded my immune system with Theraflu. Fingers crossed that this cold is finally GONE :p At least my voice came back (not sure if that's a good thing for DA or the family :confused: )

Was feeling ambitious today (and guilty that I missed 3 days of workouts last week), so I decided to challenge myself: I did HIIT 30/30 AND Hiit 40/20! My lower body is on fire right now. I might not be able to walk tomorrow :eek:

Amelia, awesome workout today!!! You go girl! Despite being so busy with work, you ROCK for getting all your exercise in!

Belinda, you really have me imagining the size of this RV ;) That must be some space for you to get all these WOs in! I love it!! When I do STS again after the summer, I think I'm gonna do the 6 1/2 month rotation. The 3 month one is fun but I don't feel like I got as much out of it as I did with the 6 mos one. I like the 6 mos cuz you do each WO twice.

Kristin, oooh I can never turn down some good ribs. I love them too! M2 is my favorite too :)

Have a great day girls! 18 days til the RT!!!!!!!!!!!!:D:D:D
 
:eek::eek: How many have their MIL on their FB page? Do you think, it's a good idea to have her on my FB page?

Melissa - I agree, on the 3 month rotation. I may do the 6 month one? I will let you guys know how it goes in the RV, lol. Holy crap, on your workouts this morning. Take about ambitious, wow!
　
Kirstin - glad you had fun with your fiends. WTG, on LIC today. Love that one! LOL, I am ver creative in the RV. I love all 3 Meso cycles.

Waves Hallo to everyone else! BBL!
　
　
　
　
 
Hi,

This weekend flew by & don't even get me started on how fast this summer is going:( I did MMA kickboxing today.

Belinda - Maybe you can get the tower at the RT and not have to pay shipping.

Iris - I'm sure your too busy for DI anyway! Have you been still keeping in touch with your clients?

Amelia - I saw your blog about your boss, not sure if you spoke to him but I don't think you should worry because you were only thinking ahead.

Kristin - I was thinking about you, just read an article where parents were in a fight over Little League game:eek:

Melissa - Not sure how you manage those workouts while feeling sick:)

Helene - About the RT, when Cathe 1st started the RT's she did a Friday AM class so I left my house around 7AM and didn't hit much traffic, but a couple of years ago I left around 11AM and hit a lot of traffic. The worst is the New Jersey Turnpike & not sure who said it but it's probably beach traffic & road repairs. My plan is to leave between 9:30 - 10AM but I'm only 2 1/2 hours away w/o traffic.

I didn't change as much as they said, I think about 2 or 3x's on Saturday. I did bring lots of underwear (TMI) & used baby wipes:) I don't sweat much so not sure if that helps. If I think of anything else will let you know.

Lori - I thought about you today too, when the woman delivered a 16lb. baby:eek: How is that even possible???

Hi Trish & Cookie

Goodnight:)
 
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