Commit to get fit and lean for Jul 9, 2009

bayerngirl

Cathlete
Hi and good morning from Germany:p

Felt good to sleep in my own bed, didn't get enought sleep in Luxembourg:rolleyes:

Today i will do SJP!

Cookie, ny son loved the show!:eek:

Debbie, my son likes both.

Have a great day, everyone!
 
Good Morning!

I am sooooo sleepy! We have been up late every night playing games and DS always wakes up at 7:00! He didn't go to bed last night until 9:30 and i thought forsure he would sleep in!!! No such luck:( Ugh! Nothing that some java can't fix I suppose!

I have this weird discomfort in my left quad when I am running. I posted it on the Ask Cathe forum to see if she had any advice.I know she isn't a Dr and I don't think its worth going to the Dr for. It isn't painful, just weird and right in the center of my leg. Im thinking about taking a few days off from running, if it weren't for that I would be going for a run now and then doing STS when I get home.

Im not sure when I will be leaving to go. DD wanted to make it to soccer but that means we would have to leave in the next 20 mins...and she is still asleep:eek: I really don't have anything to rush home for.

Belinda** Its always nice to sleep in your own bed! I am looking forward to going to bed earlier then midnight tonight!!! Then I have to work 3 night shifts this weekend!

I will check back sometime today!

Lori:)
 
Good morning girls,

Today, I'm taking a spin class and working afterwards.

BBL, with personals . . . Have a great day & workout:)
 
Morning

Today is 4ds kickbox

Belinda-Nothing better than your own bed:)

Debbie-Enjoy your spinclass later!

Lori-Im tired too, i haven't been sleeping very well at night, my nose gets stuffy at night for some reason? I hope your quad feels better soon, maybe a couple of rest days would help?

Hey to Everyone that follows...bbl
 
Instead of doing 4ds KB i decided to take the kids to the park so they could play while i did some run intervals around the track. It was fun and the time seem to go by quickly. The kids play ground is in the middle of the track so i can keep an eye on them...

36mins total and 330cals burned.

now i just have to stay out of the chocolate chip cookies:( its so hard to say no to them when there in the house:confused: ive only had three,but dangit...thats three too many:rolleyes::confused:

have a good day!
 
Hallo I am back with personals!

Lori sounds like you need a rest day; your quads will thank you for it!

Debbie have fun spinning today.

Amelia nice way to get your run in. I am eating crappy too.

Where is Trish?

I will be back in the morning! See ya!
 
Hi girls,

I didn't like the spin room. Old gym the spin room had windows looking outside (which is not the norm for spin rooms). At the new gym I felt like I was spinning in a dark closet:( I will have to weigh how important spinning is to me. Lately, running has been more fun for me anyway.

Belinda - I love sleeping in my own bed after vacation:)

Lori - Maybe you should take a rest day so you nothing goes wrong when you race (even though I can't picture you taking a rest day:eek:).

Amelia - Sounds like a great change of pace doing run intervals on the track and the kids were busy too:D

Cookie - My DH also never had wisdom teeth, his dentist said it's a sign of higher intelligence;). Too bad Cathe's travel workouts aren't ready yet!

Hi Iris & Trish.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top