Commit to get fit and lean for Jul 31, 2009

[bayerngirl]

Hallo and good morning,

I am getting ready for M1 D6

I will be back to report my workout, I will answer personals later today.

I am in a hurry, BBL!

 

[bayerngirl]

Hi again,

I am done with D6 (legs)

I promise I will be back for personals! I have to get ready for the party! BBL!

My best to all!

 

[DebD]

Hi girls,

Just wanted to say a quick hello & goodbye. Still packing for the roadtrip Will let you guys know if there is anymore Cathe news. Wish you all were coming too!

Belinda - Don't party too much

Lori - Good luck with your race.

Hi to Amelia, Trish, Iris & Gianna . . . have fun with your workouts

Have a great weekend everyone!!!

 

[bayerngirl]

Hi girls,

we are back from the fest! We stayed for over 4 hours, that was enought! You girls just starting your day, my is almost over

As promised, I am back with personals!

Iris, where are you???????????????????????????????????????????????????

Cookie, thanks for asking about my sister! She is doing fine. How is your tooth and calf muscle? Have a blast with Debbie at the RT today. Yes, I cleaned my house. Don’t have time this weekend, glad it’s done. Now I can relax and do my workouts. Hope your sinus are not bordering you at the RT.

Amelia, glad you love your new rotation. WTG yesterday on your power walk!

Debbie, they do they have a lot of food at the fest that I like, way to many! Have fun at the RT and take lots of pictures.

Lori, if I remember correctly, you were doing the STS rotation, right? Did you finish?

Gianna, you do have a very pretty name! I did saw nice results doing BFL! If you eat clean, you will see nice results. Don’t worry about bulking up, you would have to lift hours and hours to bulk up or be on steroids! I love Germany! I was born and raised in Nuernberg/Germany. Both my parents are Germans! I met my DH (he is in the Army) almost 26 years ago in Nuernberg. That is so cool you DD is studying German. She will love Germany. I know, it’s hard to let go of your baby, (both my kids are in collage in Texas) she is gonna learn so much and 3 month will go by so fast. Do you have any idea where in Germany she is going? We are stationed in Grafenwoehr. I also love running. I mostly use cardio coach. There is no limit on the length on your post, you can post as long and as much you want. We are very chatty here! Feel free to post whatever you want.Were do you live?

Trish, what are you plans for today? Hope you doing well!

I will be back later! I still have to get a ab workout in today.

Have a great Friday, everyone!

 

[punka274]

Morning

Belinda aka Party Girl Awesome job on your leg workout!! Have a blast at the party!

Hey to everyone that follows

Im dealing with no water...agian. I knew it was only a matter of time before this happened so this time i was prepared. I have about 12 gallons of water set aside We are SOOOO out of here come next march! Guess i will have to take a 'sponge bath' after my workout today Do what you have to do, right?

Anyways, today is a 60min cardio. Im thinking about doing a CC. Isn't CCV6 60mins? If not, I will make up the time with HIIT until i hit that 60min mark.

BBL

 

[bayerngirl]

Hi again,

As promised, I am back with personals!

Amelia, you don't have water again??? Holy cow! You do need to move, girl! (((HUGS))) I am happy to hear you love your new rotation. WTG yesterday on your power walk! I know CC will kick the stress right out of you. Have fun!

Karen, nice job with disc 12 today. I love STS, I am not bored.

Have a great Friday, everyone!

 

[punka274]

Hi girls,

Just wanted to say a quick hello & goodbye. Still packing for the roadtrip Will let you guys know if there is anymore Cathe news. Wish you all were coming too!

Belinda - Don't party too much

Lori - Good luck with your race.

Hi to Amelia, Trish, Iris & Gianna . . . have fun with your workouts

Have a great weekend everyone!!!

Have a safe trip Debbie, take lots of pics for us!!!! Have a blast with Cathe and crew!!!

 

[bayerngirl]

Cookie and Debbie, have a safe trip! Tell Cathe, Hallo from me! I wished I could be there. Can't wait for details if & when you have time.

 

[stepitup]

Afternoon Girls,

Sorry for being MIA yesterday. I'm still trying to pull everything together for DD's birthday party on Saturday. On top of that, I don't know if I mentioned that DD is in theatre camp this summer and has a performance tonight. I had to pull together 5 costumes which I was dealing with OK, but then after I got home from bday-party errands DD tells me the costume director changed the costume for one performance to a sequin dress!! Now, tell me, where am I going to find a sequin dress for a 7YO within 24 hours AND remind you, I am at work ALL day??? Thankfully, another mother had the idea to look at the Disney Store and they had cute little Hannah Montana sequin dresses. So, one more errand for me to run after work Needless to say, thank GOD this is a rest week because I only have had time to do knee and shoulder exercises these past few days

BIG EXHALE....Ok, I feel better now

Gianna - Hey there! Welcome to the check-in I haven't had a chance to read old posts, but I'm guessing you joined this check in because you are committed to get fit Well, you've come to the right place. Everyone on this forum is super sweet and dedicated to fitness. My eating has been slipping for the past couple of months, but I find chatting with these ladies really helps me pull it together

Belinda - Glad you and DH had a great time at the party! Great job on D6. What do you have planned for the weekend?

Cookie & Deb - Have a great time on the RT! Wish we were there with you guys

Amelia - Oh man, I can't believe your water is acting up again. It's only been a month or so I hope it gets resolved much quicker than last time. Enjoy your CCv6 wo. I would love to get one in this evening before DD's show, but don't think it will happen.

Lori - What's going on with you these days? Can't recall whether you're doing STS or your own thing... Well, I'm sure you're pushing yourself hard no matter what you're doing

Will try to check in over the weekend. If not, everyone have a nice weekend.