Commit to get fit and lean for Jul 14, 2009

[bayerngirl]

Good mornig ladies,

Today I will do cardio!

I will be back for personals and to report my workout.

Have a great workout and eat clean!

 

[bayerngirl]

Hi girls,

I am done with KPC Intermediate Intsity Drills + Combo 1 & 2! i wanted to do Intermediate + Combo 1+2+ High, but my DVD player jumpt to the other one Oh, well! Still got a good workout!

I still have to do abs today! Off to enjoy the day! BBL!

 

[DebD]

Good morning girls,

I didn't get a chance to do STS yesterday will try for it today. I'm doing a boot camp class at the gym today. Yesterday's class was very similar to Cathe's Power Hour. I hope it doesn't conflict with STS Work today too

Belinda - It sounds like your DVD wanted to pick your workout for you today Do you consider peanut butter clean?

Lori - When I raced I worried what if I needed to use the bathroom Can 't imagine what people do who run marathons (triathlons would be easy). Are there any places you can make a pit stop if you needed to on your running route?

Ameilia - Love, love your graphics!!! You had a really good workout yesterday

Iris - Don't fret 30 once your over 40 there's no time for that I love Lake George haven't been there in years. There is a country breakfast place (can't think of the name) that is the best, would love to go back . . . have fun

Trish - Sounds like you had a lot of fun and rested too Peach cobbler yum! NYSC was my old gym I miss it. I think you will like it there.

Cookie - How is traveling going, hope you get some downtime?

BBL, Have a great day everyone!

 

[punka274]

Morning girls

I was thinking about doing some lb today but awwww,to heck with that. Im doing some cardio coach So,todays workout is CC V 5 then some core work. I also plan on getting outside to cut some grass, and im going to fill up the kids little pool( since they have been pestering me about for days)

Belinda-Great Workout today girl! hows the eating going? Im doing pretty good, back on track as of sunday...

Debbie-enjoy your bootcamp class today, sounds fun!

Hey to everyone that follows...bbl

 

[stepitup]

Hi Ladies,

This morning's wo was CCV7. I haven't done that one in a while. I got to bed late (around midnight) and just didn't have much energy for all those sprints in challenge 2. I managed to burn 505 calories and go for 7.25 miles. Tomorrow will be STS D9 (legs). For the rest week following I will continue with cardio and pilates or something else pretty light.

Belinda - Great job on KPC! I love those intensity drills! What kind of abs are you doing today? DH decided to try Cathe's No Equipment Abs on Sunday night. It was hilarious...he kept saying.."She's crazy!! She's Insane" I was like, "Um, no, she just kicks a$$!" After doing ab work for two days, he swears he can see the beginnings of a six pack!

Deb - How tough are bootcamp classes at the gym? Anywhere close to Cathe? I'm hoping to use a guest pass this weekend and try out a class. Not sure which one yet. Enjoy STS

Amelia - How did the closet cleaning go yesterday? I see you and I had the same idea for working out today...CC! Enjoy V5...it's still at the top of my list, although V8 is a close second.

Hi to Iris, Lori and Cookie. BBL

 

[punka274]

had a great run w/CC. Went outside to fill up the kids and there was a hole in it...i will have to get them another one. They weren't too heart broken, i told them i would let them play outside on the swingset while i cut grass. ( I also told them i would play donkey kong nintendo64 with them later, they loved that idea)


Hey Trish! The closet cleaning went good yesterday,ive got alot of toys to take to good will. The next closet will be ours, not looking forward to that. So many clothes to go through. Great workout today, I love my Cardio coaches...couldn't hardly get on the treadmill without them. I almost bought CC 7 + 8...im waiting for him to have that 4.98 sale agian.(which will probably never happen)

have a great day

 

[stepitup]

Amelia - Our closet is also in need of some cleaning up and re-organizing. I probably won't tackle that until the fall when switching over clothes. I've been wanting to purchase CC Power Play for the longest, but that never went on the 4.98 sale. We'll see...for now, I've got the others...and iClimb which I only use once a month or so

 

[bayerngirl]

Hi,

Debbie, my DVD player did pick my workout today, lol! Have fun in the gym today. Sounds like fun!

Amelia, WTG on CC today.

Trish, WTG on CC this morning as well! Nice cal. burn, girl! I ended up doing PUB abs! LOL, at your DH! Good for him, to try Cathe’s workouts. Which one is CC power play or do you mean Press Pay?


Lori, what are your plans for today?

Have a good one!

 

[stepitup]

Hey Belinda - Yup, you're right, it's Press Play not Power Play. I hope to get it some day.