Commit to get fit and lean for Jul 10, 2009

[bayerngirl]

Hi and good morning,

I will do cardio today, not sure what yet?

I will be back for personals.

Have a good day!

 

[DebD]

Good morning girls,

I'm going to take a Zumba class today and later do STS 22 chest, shoulders & triceps.

BBL with personals.

Have a nice day everyone

 

[punka274]

Morning

For the past week i have been experiencing allergy like symptoms AND im taking Zyrtec. I was so tired yesterday,and this morning im just beat, I may take a rest day today unless i have some spontaneous burst of energy. I could do some pilates i guess?

Guess i will quit taking Zyrtec and try something else. Maybe i will ask the doctor tomorrow at my job if he could maybe suggest something OTC...im just miserable?

Belinda- enjoy your cardio today..im sure you will rock it

Debbie-Zumba sounds fun! Have a good time!

bbl

 

[punka274]

Hey,where is everybody today?

Got my workout done...i finally made myself do some step. I did a mix of step combo's from LIC and BM2 for thirty minutes..

Have a great day girls...

 

[DebD]

Hey where is everyone today . . . busy, busy, busy.

I'm super tired tonight. I did Zumba today and also STS. Now off to eat some pizza

Belinda - Did you get your cardio in?

Amelia - Way to get your workout in

Lori - So are you going to take Cathe's advice and rest for a week You could alway do STS.

Hi Cookie, Trish & Iris

Have a nice night everyone!