Commit to get fit and lean for Friday Dec 11

helened

Cathlete
Hello,

Getting us started since Belinda is away.
Going to the basement. I'm leaning towards Bootcamp. BBL to report what I actually did.
TGIF for sure on my side!
 
Morning Helened, have a great workout with BC! Yes, TGIF...no alarm clock tomorrow,whoohoo

Im taking a rest day today, my quads are screaming and i haven't had one this week so thats my plan. :D

hey to everyone that follows...
 

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