Morning!
Belinda: Thanks for getting us started. It is a crazy season. Have a great workout and awesome that you are still finding the time to do them!
Iris: LOL, you sound like you need company after your doubles. Did you see the shipping started on the shock cardio? I am supper excited! I am craving a weight workout though. It's funny, I used to be all about Cardio! I am so hooked on Meso 2 legs!
Deb: I saw you made Turkey chili the other day. Do you have a good low cal recipe? I wouldn't mind if you have one to share.
Amelia: I am glad to see you are well enough to check in. It sounds like you had a really nasty bug go around! The only good thing about it is that you won't have it over Christmas. You should have an interesting weigh-in on Sunday
Hi to Lori, Trish and Cookie!
Ahhhhh, so much better now that all the work stuff is going to quiet down. A bit of course since there's always lots to do, but at least the crazy Thursday is behind me. Got home at 10:50 last night. So of course, no workout
but I brought my bag and I
AM going to the gym at lunch to get a run in.
Tomorrow morning this awesome yoga teacher that left to teach in NYC is back in the area to teach a 2 hour class. I am so excited. He is the bomb, he will tap you on the back to do handstands during the practice. He was responsible for taking my yoga to a whole new level. His energy and spirit is unbelievable. The class is at 7am but who cares!!!!
BBL gotta get some work done.
