Commit to get fit and lean for April 15, 2009

[bayerngirl]

Good morning girls,

Yeserday I did take my dogs for a walk.

I woke up with my nose blocked again it's been blocked most of the day. I don't get it . One day I feel good, the next day I can't breath? I also ssw the doctor this morning again, the meds are hurting my stomach. He gave me different meds for my stomach, I am hoping this will work.I am so tired of this. I can't wait for this to clear up.


Today I will take my dogs for a walk!

Have a great day and workout!

 

[punka274]

Morning

Belinda,my heart goes out to you! Enjoy your dog walk

Today is a dreaded leg workout... can't stand working my legs. Im not sure what im doing yet,maybe 4DS legs.

Lori-you soaking up the sun yet How is the weather down there? I bet you will come back with a nice tan!

 

[bayerngirl]

Hi girls,

I hope you all don’t mind me still checking in with you all? I did take my dogs for a walk. I will try to go for a 3 mil. walk. I also did SM with the bands. If my nose stays open, I will do a 10 min. ab workout. I need to do something, I am going crazy.


Thanks Amelia! Have fun with your leg workout. I wished I could do one right now!


Hi to everyone that follows!

 

[stepitup]

Howdy ladies!

Gosh, it feels like two weeks since I checked in!! Can that be true??

Belinda - I'm sorry to hear you are still not feeling well. Hope you feel better soon. Have your workouts suffered much?

Amelia - How have you been doing? Enjoy your leg workout.

I haven't been working out much lately. I guess life is getting the best of me. Last night I did CC3, burned 310 calories and went a little over 5 miles.

Hi to everyone else. Will check back with you all soon.

 

[DebD]

Good morning girls (almost afternoon),

I'm going to get my workout in this afternoon Disc 8 tri's & back. I usually get my period between 26-28 days (never late). I'm now at day 30. My weight is up 5lbs. and I am so bloated I can't be preg because my tubes are tied Ugh!!!!

Belinda - Please don't stop checking in. You must be so frustrated that this infection is taking so long to get better. Hey, at least your getting some walking in that counts!

Amelia - Have fun with your leg workout today. I always dread leg day too.

Trish - Sometimes life gets in the way of everything

Lori - You must be busy sightseeing or running around FL

Hi to everyone who follows, have a nice day!

 

[Cookie57]

Hi Everyone!
Belinda, of course we want you to check in. Can you imagine how worried we would be if we didn't now how you're doing? Did you manage to get an ab wo in? It must have been hard to get horizontal with your sinuses and stomach still bothering you. I can't walk my dogs outside now 'cause of spring allergies. Could that be aggravating you also?
Amelia, why don't you like working legs? That will make you even stronger for your running. Not sure if I like working them either, though! Did you ever order sts cardio?
Deb, how was the kb class last night? 'Cause you mentioned kb, I did 4ds kb/bc to take my mind off not eating.
Trish, I've missed you. How are your children? Is everyone, including you, healthy? Life does get hectic, doesn't it. I keep thinking things will slow down, but they never really do.
No wo for me today. Dr says I have to recup. Hate to admit, but I do feel worn out. Tomorrow though is sts legs, and I might squeeze in a cardio if I'm up to it.
Cookie

 

[punka274]

Hey girls, I finished my workout earlier...Decided on 35mins on the treadmill watching An Officer and a Gentlemen . I will finish it tommorrow with another treadmill workout. Then i did my own mix of leg workout(kinda cheated I guess) I did some (50)squats and (50)lunges. I will do an upper body tommorrow then do a REAL Legs workout friday

Cookie-Hey,it looks like you made it through your procedure today Enjoy your rest day girl....I never did order STS cardio...I almost did,but DH and I decided on really concentrating on saving our money right now. Im so sick of living in this very small place with two bedrooms. Were looking on moving in the near future.

Hey Trish, I missed seeing your post too...im glad your back! Great job with your CC yesterday...5miles is AWESOME! Ive been great,thanks for asking...how are things in your neck of the woods?