stepitup
Cathlete
Morning Ladies!
Wow, it's been a while since I've started a thread Late last night/early this morning I did iClimb #8, burned 347 calories in 5.5 miles. Felt fabulous! My shoulder is feeling better...guess therapy is working I'm holding off on all UB work for a week or two and may put STS on hold (AGAIN!). I may do 2 leg wos each week with cardio for now. But, that's only if my knees can stand it Today I'm planning to do a little B&G and ab work but not sure which premix yet. I lost 1.2 pounds last week so I'm motivated!
Lori - Welcome back!!! Glad you had such a good time! I've only been to FL once. We went in August and it was so hot and humid that I couldn't wait to get back to NJ. Wow, what a weird way for your friend to behave. Was she supposed to be a good friend? Maybe she was going through something.
Amelia - How are you feeling today? How was your niece's bday party? Today is your cheat day, right? Have something yummy for me, please
Deb - How's your belly feeling today? How are you enjoying this weather? The girls and I were out all day yesterday and today Amaya has tennis lessons so, we'll probably end up playing in the park afterwards.
Miss you Belinda - hope you're back soon!
Wow, it's been a while since I've started a thread Late last night/early this morning I did iClimb #8, burned 347 calories in 5.5 miles. Felt fabulous! My shoulder is feeling better...guess therapy is working I'm holding off on all UB work for a week or two and may put STS on hold (AGAIN!). I may do 2 leg wos each week with cardio for now. But, that's only if my knees can stand it Today I'm planning to do a little B&G and ab work but not sure which premix yet. I lost 1.2 pounds last week so I'm motivated!
Lori - Welcome back!!! Glad you had such a good time! I've only been to FL once. We went in August and it was so hot and humid that I couldn't wait to get back to NJ. Wow, what a weird way for your friend to behave. Was she supposed to be a good friend? Maybe she was going through something.
Amelia - How are you feeling today? How was your niece's bday party? Today is your cheat day, right? Have something yummy for me, please
Deb - How's your belly feeling today? How are you enjoying this weather? The girls and I were out all day yesterday and today Amaya has tennis lessons so, we'll probably end up playing in the park afterwards.
Miss you Belinda - hope you're back soon!