Coming back for a maiming MONTHS later

[boybielicious]

Well, I don't think I've done a Cathe workout in forever. Could be close to a year, since I have been quite busy doing my THANG in the gym. Loving the endurance/strength gains, but I digress...

Let me tell you, Ms. Cathe reminded my why coming back to her workouts at any point will still deliver that much needed punch (maiming...whatever). I did IM3 blasts only, Kickmax blast challenge & then Gym Styles back and biceps. I thought I was going to die. My chest is STILL sore from C&T on Monday.

This just reminds me to always keep changing things up and there is always room to push it to a higher ground, no matter your fitness level.

So, ummm, thanks Cathe, I think.

 

[spyrosmom]

Shoot, its not like you picked an easy combo of things to do!!! Kudos for getting thru that. I'm sweaty just reading that!!! And welcome back to Catheland

Nan

 

[LauraMax]

Welcome back Debbie. It's always nice to have a fellow gym rat on the forums.

But still, no need to torture yourself for pete's sake!

 

[Beavs]

My Dearest Boybert...your workouts makes Cathe and Shaun T blush
You rock!

 

[boybielicious]

My Dearest Boybert...your workouts makes Cathe and Shaun T blush
You rock!

Awww....thanks Beavs. Howdy Lauramax and others! It's always good to have dear Cathe waiting in the wings to torture me. Nothing says love like pain around here

 

[Rogue]

From the good ol' days . . .

Boybert . . . Debbie!!! How the heck are you? So glad to "see" you in here. I have missed our coffee iv drips of years gone by . . .

I do the same thang with gym workouts and then go back to a Cathe somethinorother workout and get my a** whupped but good!

 

[fit_fairy]

DEB What a crazy w/o!! Hope you are doing well and miss you around these parts ((hugs))

 

[boybielicious]

Super (((hugs))) Rogue & Cath!! My IV drip is still running strong. Didn't any of you wonder where the golden coffeepot went?