Collinsmom

[ElaineP]

I saw your post about wanting to do CC but didn't
have any equipment to do it on. I use a rebounder
and my step with 3 or 4 risers on each end. I do
the hill climbs by using my step. I step up,step down
turn around and step up and down. This way I alternate
what foot I step with. I run on my rebounder and
do high knees for the sprints.
I love it! It is gentle on my knees.

Just wanted to share.

Yeah, I've spoken to Coach Sean on the phone.:9 Is all I have to say.

 

[CollinsMom]

Hey, thanks for the suggestion!! His voice is reeeallllllyyy amazing, isn't it?

In fact, I don't have a treadmill OR an ipod. I used to have an MP3 player, but I have no idea where it is since I moved.

I will work on this... I really want Couch Sean in my life!

 

[ElaineP]

No ipod or MP3 player either. I bought the CDs. I bought CC#1 and something happended with my order that I ended up getting a phone call from Coach Sean himself. He appoligised for the problem and sent me CC#2 free for the inconvience.

Great customer service.

 

[jtlane25]

Wow...what an awesome suggestion with the rebounder! I'm gonna try that one!

Thanks!

Tanya in Texas!