CLX and Insanity
- Thread starter kariev
- Start date
fit44
Cathlete
I considered it but I'm not sure it's not too much lower body.
At a glance (without doing a full week of insanity) it looks like Insanity has a lot of plyometric lower body work and CLX is lower body intense. I decided to do the insanity rotation as suggested by the workout calendar and supplement the program with upper body work for now.
At a glance (without doing a full week of insanity) it looks like Insanity has a lot of plyometric lower body work and CLX is lower body intense. I decided to do the insanity rotation as suggested by the workout calendar and supplement the program with upper body work for now.
Buttercup67k
Member
I'm in the 2nd month of CLX and I'm thinking about combining these two. I have to have a look at the I's (is this the official acronym?) to figure it out.