CLEANSING

I have done the Master Cleanse with lemon, etc and the cleanse with olive oil and epsom salt. I have Colon Cleanze which is all natural from the drug store or health food store. I also will take a natural laxative.

A friend of mine suggested cod liver oil, aloe vera (which I take with my cranberry juice-Anne Gittleman is big on it) and probotics as maintance. I get my probotics in my granola bar. The down side about the granola bar is 140 calories with a little too much sugar.

Hope this helps!
 

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