katie wow, what a cake! thanks for the bean recipe. i hope you enjoy your recovery week. if you really want to step one day, just do it! don't worry about your mileage too mcuh. you can do that race just fine, and varitety is good.
kl, so sorry about the sickness, and the washer. our washer died suddenly this fall - not fun

hope it is easily fixed.
colleen, glad your weekend was fun and you could avoid drama friends. we all have friends like that. what wo did you do today? yeah on the clean eats. and i never met a gs cookie i didn't like...
anne, lol about the potatos and pants. enjoy em, that's all. glad you got in your run. i love a fleece for running - good for warmth, dryness, and wind.
kate, enjoy the family dinner. how was the cake? wish i was at your house.
angie, enjoy your time with your sis.
nice day here but i got kind of sick midday - tummy hurt, back hurt. dh blamed my lunch of broc, tofu, tomotoe soup. and truthfully, it was a build up of gas

but honestly, i eat veggies all day every day, that was not unusual for me. but it did not agree. got some nice walks in with the family, some core and leg work. also a super clean eats weekend. bb tomorrow!