+++++ cLEAN & tidy weekend +++++

>YIKES! Blog update! It says that legs in Mesocycle 1 is
>like "B&G on crack"!!!! I'm scared!!!

HOLY SH*T -- I am shakin' in my Rykas! I've got a lot of work to do before STS is released!

Today's menu was not great, but I definitely was in control of my portions! The only empty calories I had were my m&ms, and I drank a TON of water! I also had a fairly active rest day -- no nap -- several hours of sanding, painting, and cleaning instead. Oh yes, and of course, LAUNDRY!

I am very excited and anxious to get back to heavy lifting -- tomorrow is day one of a 16 week heavy lifting rotation to get me wedding-dress-ready!! I am going to start off tomorrow with Double Cardio from 4DS. I will have Chris take *before* pics tomorrow evening!

Kate, what sort of rotation are you moving to now?

No sex max for me last night, but I would bet a million dollars on sex max tonight!! We have been all over each other all day -- it's a done deal!}(
 

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