-----> Clean & Tidy Weekend <-----

Happy Sunday clean and tidy ladies!

Katie, what's Sonic? We dont have them in Canada, but it sounds good!

Robin, Shirl, Kate, the CD is called Quick and Easy Weight loss, i bought it in the UK on vacation. Its hypnosis. Well, i put it on this morning on my Ipod. I dont really have weight to lose, but i do suffer from emotional eating, and i thank you all for listening about my DH and that stuff :), again, thank you.
I think amazon sells hypnosis CD's like it. Its really just relaxation with positive thoughts, but i think they add subconsious stuff in there too, and whether its true or not, today is much better than yesterday for eating!!!!!
Robin, i did the upper body premix yesterday, and its over an hour!! I remember last week you did the total premix and you said it went on forever :)

Eating, today
B: you know it, oatmeal
l: soup, raw veggies and hummus, egg whites and oatmeal
s: apple/yogurt

workout, i did classical stretch, wowza!! tough! I also bought classical stretch for athletes, next Sunday's torture!!
BBL
Steph
 
Sonic is a fast food restaurant with the usual burgers, chicken sandwiches, fries, onion rings, and wonderful desserts! However, it is a drive in so they bring your food to your car. DF loves it because he can get tater tots with cheese! We actually ended up not going, so I had my usual 59 cent tacos. Still not clean, but much better calorie-wise.

Today's time change has got me alllll messed up. I feel like it should be 7 or 8 pm, and it's only 3! I have done A LOT of sleeping/laying around today!
 
ooh, ooh, ooh! I am so good!

b - cheerios, apple
no snack
l - at a friend's house after church: tiny portion of ham, small portion of tidy mashed potoatoes, apple (2 bites of apple pie...and there were SO MANY deserts!)
s - peanuts, dried cherries
d - baked potato, salsa

w/o - just finished LIS & weights

today could've been a total bomb, but I kept myself so busy at my friends (doing dishes, serving) so I wouldn't cave.

Katie - Glad you didn;t have to go to Sonic...but it sounds yummy. I hate going to places where you know the food is so bad but so good.
Sounds like the rest day will be good for you. Mine will be Wednesday I think.

Robin - french toast os my absolute weakness. I have a recipe that I can;t ever say no to. Your son sounds so cute! I love when my girls sing. I hope I at least break even tomorrow morning! Let us know how your filtered water tastes!

Steph - Hope things are improving w/ DH. Your stretches sound great! I know I need to do that more.

Colleen, Where you at girl?!

See you in the morning....for better or for worse.....

Ah! DH just came in and asked me to get hima bowl of ice cream!!!!! Quick! Someone put a muzzle on me!
 
Hi Everyone!

Sorry for the late post but it has been a busy day.

Katie - I have really enjoyed Amy Bento's 2nd and 3rd series. The first one is just okay. You could always order it from Collage and return it if you don't like it.
Robin - your kids sound like they are really enjoying themselves. I imagine that would like some quiet time.
Shirl - sorry about your fight with your DH

no w/o today - rest day (finally recovered from the DOMS from Slo Mo Legs)
b: oatmeal
l: Kashi Chicken Florentine
s: banana
d: Chicken Pot Pie (it is mostly clean and it was a good compromise because my DH wanted comfort food - here's the recipe: http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_35872,00.html
Dessert - sundaes (used lowfat ice cream)

Have a good night.

Colleen
 

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