####clean&tidy thursday####

[chefkate]

anne, PACKMAX!!! so fun! pack a bathing suit, somethin' see-thru, and.....well, what else could you need on a tropical vacation??!!

colleen, i love cereal for those kind of nights! wait,,,,i love cereal all the time!

 

[chefkate]

katie, your dinner spunds great! tell me how you did your c'flower. mix w/ potato or all cf?
ooooh, you make me wanna do plyo tonight! but i really want to finish 1rms!

 

[CollinsMom]

I love cereal too!! Collin had Corn Pops this morning and I was DROOLING at the breakfast table -- I freaking love that cereal! But I don't eat it, too much sugar! Ahhhh, to be young again... When I was pregnant, I ate a TON of cereal -- mainly Captain Crunch!

Kate, how many 1RM tests do you have left? I am not testing for lower body. That plyo legs is SO SO SO SO SO SO SO SO MUCH FUN. I wanna do it again RIGHT NOW.

Would it be too much to do STS like this all 3 1/2 months

STS UB1
cardio
STS LB
cardio
STS UB2
STS plyo

I freaking love it! Can you tell I love it?

 

[CollinsMom]

Oh, sorry, the cauliflower... I used no potato, all cauliflower. Boiled / steamed it until tender, squeeze out all the water (very important), then put in the food processor with a bit of skim milk, light margarine, a bit of light sour cream, a bit of parm cheese, salt and pepper and blend until smooth.

 

[chefkate]

katie, kid cereal ...(plugging ears)...lalalala... i dont hear you!!!!
i could eat a whole box of fruity pebbles in one sitting!

you are gonna have some sexy legs! well, sexiER!

ill have to try the cf - thanks for posting that.

are you waiting for cathe to do sts? i think i might. it would be nice to have her tips/comments along the way/...

 

[chefkate]

oh, i forgot.
all my 1rms are done except for the 1 and 2 star leg ones.....but maybe i wont do them.
was going to do them toniht but now i wanna do plyo legs!

 

[CollinsMom]

Kate, I think you should

DO PLYO LEGS TONIGHT

and

WAIT FOR ME (AND CATHE) TO DO STS

DO IT DO IT DO IT !!!!

Have I mentioned lately how pretty you are? And how nice you are??

 

[chefkate]

roflmbo!!!!!!!!!!
​

 

[CollinsMom]

....pretty pretty please with kid cereal on top???

 

[mrsmel]

my pretty toes

I just have a second, but wanted to show you this:

Have a great night, everyone! And, yes, I really am that pale and will still be that pale when I get back. I'm taking 3 bottles of sunscreen.

 

[CollinsMom]

Looks cute, great color!

 

[chefkate]

Anne, Your feet will be all soft and smooth for "footsie" with dh tonight!

katie, in your honor I just finished plyo legs. pant, wheez, gasp, sputter! WOWZA!!!