!!!! << clean & tidy friday >> !!!!

anne, i definetly want to come! its at 730, right? ill be abt 30 min late (j's nursing sced) but i will bethere!

angie, glad you enjoyed yourself!

robin, me thinks me buyin'!:D
you can freeze nuts, btw!;):p
 
Hey girlies!

Got my workout done-even surprised myself by going heavier on a few exercises out of necessity (no weights small enough to add on). I even saw the vein in my shoulder!! Funny how most people are grossed out by it, but I see it as a badge of strength! I'm going to do abs when the extra kiddos that are over leave. Feeling much better today.

Robin, I really need to get those AOS workouts-my kb trainer highly recommends them. They will definitely be my next purchase. You are such an enabler!

Anne, no worries on the no workout. Tap is a major calorie burner! Still not sure on the recital-My mom is staying with my grandma while she recovers and Darrin has been working Saturdays and doing side jobs on Sundays! I don't want to drive up and then turn back around-it's exhausting. I'll definitely let you know by next week.

Kate, I'd love for you and Anne to meet me for a kb class. It is so much fun!

Lisa, thanks for the support! Hope you got to work from home!

Angie, glad you had fun! Pics were awesome:)

b-kashi honey sunshine
s-almonds
l-leftover mac and cheese, sugar snap peas
s-skim milk "latte", apple
d-pizza, salad
 
WooHoo - the work week is over!!!! I had this great plan that I was going to leave after my 2:00 meeting but I didn't get out until 4:15. Next week is a short week and I didn't want to let things pile up. It's nice to be home and relaxing but I really just want to veg out and watch TV for an hour but there is nothing on. I'll catch up on email instead and listen to a podcast.

Angie, welcome back.
Klaudia, ^5 on the definition and squeezing in the workout today.
Kate, have fun running tonight - I can't wait to run again. I heard the Kettlebell Training clinic is good too. You get 2 DVD's - 1 is training and one is AOS Empire.
Katie, glad deckmaxing is done.
Robin, you can definitely freeze the walnuts. If you are super organized you can make small portions so you can easily defrost them.
Anne, have fun at tap tonight. Are you ready for your recital?
Lisa, ^5 on the weight loss.

workout was Step Works, LIC Core and PT.
b: oatmeal
s: almonds
l: steamed tofu and veggies, apple
s: grapes, jicama salad and cheese
d: not sure yet
 
Happy Weekend ladies! I am home but totally exhausted. Sipping coffee, hoping to catch my second wind. I am hungry but too tired to cook. But Chris is tired and cranky too, so I will get up soon and do it. Then grocery shopping:confused:
 
kl, wtg on the wo and ^5 on the vein!:D

c, sorry the veg time didnt go as planned! yay for a long wkend!

k, rest up! youve hada busy week!

totally exhausted....may switch the run til tmrw and just stretch tonight. but its cool out so tonight would be a good night for a run....hmmm
 
kate, my motivation is zero come nighttime. let me know what you decide on kb's. i need something new, and i cannot make myself get sts (too much money). but kb may be just right. don't know what to start with either.

kl, thanks for the feedback on sts. i am so up in the air on what i want to do. my muscles get bigger with heavy, but my veins come out too after sclaing back to endurance. i too kind of like the vein thing:D always gets comments:p. good wo for you!

katie, what did you end up cooking? i could never go to the store on a friday night. yuck!

robin, your family weekend sounds great. what is aos? i need to get some kbs. where can i get them cheapest?

hi angie - rest up!

hi lisa - great weight loss. you should be so prou of yourself.

colleen, i understand the need to veg out. right there with ya!

what a crazy but fun week with all those kids. i must say, i really enjoyed school. eats have been fantastic, but i am hungry now as i am off to bed. may need a bit of milk and cereal. see you all in the am!
 
Morris, I fell asleep a little bit ago so NO WO here. Will go to bed early. Well, early for me!:p
Will let you know abt kbells.....or cowbells as Kl's mom calls them! ha!
Glad you had a good day! A little cereal sounds wonderful!

The girlswere being so giggly in bed and good all night. Took them Oreo sundaes and popcorn! WHAT WAS I THINKING!?!?!?!!? :p I guess that you're only young once and hopefully they will remember that their mom was young and fun and not a mean angry wench... Which is what I usually feel like! :rolleyes:
 

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