circuit training

krn51

Member
Hi, would you consider doing a circiut training tape? Gin Miller has one that I like but it is much to easy & the weight training is not intense enough, thanks
 
circuit tape

Cathe, I would LOVE a circuit tape ala F**M
with heavy-ish weights and serious step intervals. I like this format but ususally the aerobic sections of certain other videos makes my HR fall instead of rise.
Thanks for taking our wishes into consideration!
 

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