>I am in awe that you can do 6 wide grip pullups.
You are SO sweet. Actually my children were watching and counting which is probably the only reason I completed that many. They are doing a physical fitness competition next month so they are trying to do them everyday. What made me feel the best was when my oldest daughter said "mom - you have perfect form". I really don't think I do - so this was encouraging.
BUT ....they rolled on the floor and laughed hysterically when I told them to squeeze their glutes on that last rep or two to get a boost of power. I could NOT convince them that this REALLY works!!
Glad to see you are ordering the STS Marcy. I don't think there is any program out there quite like this on DVD. Maybe similar exercises, but not as methodical. Have fun moving!! I mean that...I love to move because it makes me get organized and declutter. I hate clutter!!:7 :7 Have fun decluttering!!:7 :7
Briee
You are SO sweet. Actually my children were watching and counting which is probably the only reason I completed that many. They are doing a physical fitness competition next month so they are trying to do them everyday. What made me feel the best was when my oldest daughter said "mom - you have perfect form". I really don't think I do - so this was encouraging.
BUT ....they rolled on the floor and laughed hysterically when I told them to squeeze their glutes on that last rep or two to get a boost of power. I could NOT convince them that this REALLY works!!
Glad to see you are ordering the STS Marcy. I don't think there is any program out there quite like this on DVD. Maybe similar exercises, but not as methodical. Have fun moving!! I mean that...I love to move because it makes me get organized and declutter. I hate clutter!!:7 :7 Have fun decluttering!!:7 :7
Briee
I added good mornings today with just the bar and these felt really awkward. I need to really work on my posterior chain.