honeybunch1
Cathlete
I've been paying attention to my grip, and it makes a difference. I did "real" chins, several sets, then did two sets of assisted chins on my Total Trainer (like a Total Gym). When I get to the fitness center at work I may add some inverted rows for good measure. I've been a little lazy this week with my chins, so I want to make this a good thorough workout day.
"It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt." Mark Twain ;-)
"It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt." Mark Twain ;-)