Chin-Up Check-In Fri 4.14

Well just great. Someone else who can do chinups.x( Sooooooooooooosan, help me here...Tammy's here and she can do chinups!!:+ Just kidding, Tammy. You know I love ya...so welcome to the misery, er, fun. BTW, did you bring the donuts? You know new members always have to furnish the donuts til a new sucker, uh member, comes along.

Guess what, my Smith machine is assembled and ready to workout. So it's back to my pitiful, but determined chinup negatives.
 
Okay I'm so sorry, it's just that I was so caught up with all those donuts that I forgot myself....WELCOME TAMMY!! Way to go, 3 chinups. Catherine will catch you in another day or so.

Really it's irrelevant how many you are doing. The point is that you're building incredible muscle just trying! I'm thinking that the negatives are a better workout than regular chinups. These wonderful ladies have resurrected me from a workout slump - just a little one - but enough to be more than I've ever had in the past. I'm back in business now.

We have lots of fun and push each other to go further and further. Chinups are one of those things that I tend to push off if I don't have someone challenging me to post, etc. New challenges are great!!

Donuts are great. Soosan will speak to you - if not, you could try bribing her with a donut?

Briee
 
If I were speaking to Tammy, I would give her a hearty welcome and congratulate her on her chin-up count. I would thank her for the donuts, wish her luck with her progress and tell her I hope she posts often.

BUT I'M NOT SPEAKING TO HER!!!!!
 
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