Boingo1
Cathlete
Chicken Spaghetti
4 Points Per Serving
8 ounces cooked chicken
3 cups cooked spaghetti -- 4 1/2 oz dry
3 ounces Velveeta Light
4 1/2 ounces chopped green chiles
1 can 98% fat free Cream of Mushroom Soup
1/2 cup chopped onions
1/2 cup bell pepper -- cooked w/spaghetti
Mix Velveeta with soup and chiles and heat. The cheese will melt
without
sticking. Add remaining ingredients. Pour into sprayed 13x9" dish,
cover with
foil, and cook until heated thoroughly approximately 10 minutes at
450º. Serve
immediately.
Serving Size : 6
TIP: Bake some Pillsbury biscuits while the casserole is heating, and
serve
green beans on the side.
Per serving: 221 Cal, 4.3g Fat, 1.8g Fiber,
Spice it up: You can spice it up, if you like it hot, by adding diced
Rotel.
4 Points Per Serving
8 ounces cooked chicken
3 cups cooked spaghetti -- 4 1/2 oz dry
3 ounces Velveeta Light
4 1/2 ounces chopped green chiles
1 can 98% fat free Cream of Mushroom Soup
1/2 cup chopped onions
1/2 cup bell pepper -- cooked w/spaghetti
Mix Velveeta with soup and chiles and heat. The cheese will melt
without
sticking. Add remaining ingredients. Pour into sprayed 13x9" dish,
cover with
foil, and cook until heated thoroughly approximately 10 minutes at
450º. Serve
immediately.
Serving Size : 6
TIP: Bake some Pillsbury biscuits while the casserole is heating, and
serve
green beans on the side.
Per serving: 221 Cal, 4.3g Fat, 1.8g Fiber,
Spice it up: You can spice it up, if you like it hot, by adding diced
Rotel.
