Chia seeds (which one to buy?)

[*~Jessica~*]

I would like to try the chia seeds but dont know which ones (or kind) to get? Never knew too much about them until I read up on them here! GNC is having a pretty big sale and they have the "nutivia" organic seeds OR the "chiaLife".
Which one should I get?? any advice would be greatly appreciated

Thanks~

 

[kathryn]

They are all pretty much the same. I recommend organic, whole chia (not ground).

I usually buy Nutiva in bulk (3# bags from Amazon), but will get other brands as well, depending on price.

There are also white chia seeds, but there is no nutritional difference between them and black seeds, though they usually cost more.

 

[*~Jessica~*]

They are all pretty much the same. I recommend organic, whole chia (not ground).

I usually buy Nutiva in bulk (3# bags from Amazon), but will get other brands as well, depending on price.

There are also white chia seeds, but there is no nutritional difference between them and black seeds, though they usually cost more.

Thanks a ton Kathryn! That was very helpful, much appreciated