RunninTeach
Cathlete
Good morning, my cheetahlicious galpals!
Shelly :: you must have to have a great deal of patience for what you do…I have been wussing out on my outdoor runs, too. Rain & cold, I just don’t seem to tolerate anymore. I think part of the aversion has had to do with the fact that I have been spending my workdays freezing!!! *lol* I’m *very* grateful they fixed my heat. I needed a Monday morning self-pep talk, but yeah, I’m rarin’ to go now! And counting down til vaca.
Sunny ::
I will not be enabled by the ketteball talk.
I will not be enabled by the ketteball talk.
I will not be enabled by the ketteball talk.
*lol*
Yeah, I did still break out but less severe. When is your next appt.?
Wendi :: I was uninsured for one year after college and know how stressful that is! I also thought I was going to have to do COBRA when I had to quit my job for student teaching and subbing…I would have had to pay close to $300/month to retain my health benefits…but I lucked out and was able to stay on PT with my old boss. Anyway, just wanted to say I can commiserate...great scores! You have been tearin' up those lanes.
Judy :: does DH not think it’s a good idea for you to race?…Received your card yesterday…loved seeing faces to go with the names. You have quite an attractive family, but I must say, you look AWESOME!
Wendy :: so no T.G.I.M. from you, eh? *lol* about yoga, stretch, or snooze. You know me, girl. But I was a good girl and didn’t let myself fade away early. Too much work to do this week!
Christine :: I’d like to see if I can DEMO them, so it’s free! I really don’t want to put out any add’l expenses other than the lift tickets since I had to buy new pants this year. Can’t get away cheap with this sport!…So glad you ran pain-free! Got to be conservative with these things.
Lorie :: got your email and totally understand! Also received your card—thank you!
Carole :: did you get a reprieve from the leg pain doing EXT last night? My back’s a little tweaky right now, but nowhere near where it was in recent months, so I will just be somewhat more careful. How're things at the funeral parlor?
Susan :: congrats on the good news at the scales! Received your card yesterday—another lovely family photo. Your three little blondies are just way too cute. Love the striped sweater theme.
Jackie :: glad you enjoyed the movie…did you feel it warranted all the controversy it’s been generating?
Thomasina :: that’s great that you're close to your degree! Seems like a field where your expertise would be in high demand. I would love a Tahoe GTG…got to see what’s feasible for me post-Colorado.
Linda :: I’m usin’ that BOSU for just about anything I can…*lol*. Hope you enjoyed your rest night. Did I thank you for the card? I rec’d it the other day. Every day getting cheetah cards is a treat.
*Waves back* to Kristi. Feel better!
Last night I did P.M. Stretch, which is a 35-minute gentle, yoga-ish stretch that really lengthens. Felt great! I do have a little odd u/b DOMS (from my many pullups?) so those stretches were especially appreciated.
Tonight will be 4DS u/b premix (loved the different muscle pairings last week, so I'm going to do it that way again for a good toasty workout) + cardio TBD. I am really enjoying the flexibility I've granted myself with this rotation.
All right, girlies! Have a terrific Tuesday! BBL tonight to catch up.
[font face="heather" font color=black size=+2]~Cathy[/font]
http://s228.photobucket.com/albums/ee296/runninteach/holidays/th_tomtebart2.gif
Shelly :: you must have to have a great deal of patience for what you do…I have been wussing out on my outdoor runs, too. Rain & cold, I just don’t seem to tolerate anymore. I think part of the aversion has had to do with the fact that I have been spending my workdays freezing!!! *lol* I’m *very* grateful they fixed my heat. I needed a Monday morning self-pep talk, but yeah, I’m rarin’ to go now! And counting down til vaca.
Sunny ::
I will not be enabled by the ketteball talk.
I will not be enabled by the ketteball talk.
I will not be enabled by the ketteball talk.
*lol*
Yeah, I did still break out but less severe. When is your next appt.?
Wendi :: I was uninsured for one year after college and know how stressful that is! I also thought I was going to have to do COBRA when I had to quit my job for student teaching and subbing…I would have had to pay close to $300/month to retain my health benefits…but I lucked out and was able to stay on PT with my old boss. Anyway, just wanted to say I can commiserate...great scores! You have been tearin' up those lanes.
Judy :: does DH not think it’s a good idea for you to race?…Received your card yesterday…loved seeing faces to go with the names. You have quite an attractive family, but I must say, you look AWESOME!
Wendy :: so no T.G.I.M. from you, eh? *lol* about yoga, stretch, or snooze. You know me, girl. But I was a good girl and didn’t let myself fade away early. Too much work to do this week!
Christine :: I’d like to see if I can DEMO them, so it’s free! I really don’t want to put out any add’l expenses other than the lift tickets since I had to buy new pants this year. Can’t get away cheap with this sport!…So glad you ran pain-free! Got to be conservative with these things.
Lorie :: got your email and totally understand! Also received your card—thank you!
Carole :: did you get a reprieve from the leg pain doing EXT last night? My back’s a little tweaky right now, but nowhere near where it was in recent months, so I will just be somewhat more careful. How're things at the funeral parlor?
Susan :: congrats on the good news at the scales! Received your card yesterday—another lovely family photo. Your three little blondies are just way too cute. Love the striped sweater theme.
Jackie :: glad you enjoyed the movie…did you feel it warranted all the controversy it’s been generating?
Thomasina :: that’s great that you're close to your degree! Seems like a field where your expertise would be in high demand. I would love a Tahoe GTG…got to see what’s feasible for me post-Colorado.
Linda :: I’m usin’ that BOSU for just about anything I can…*lol*. Hope you enjoyed your rest night. Did I thank you for the card? I rec’d it the other day. Every day getting cheetah cards is a treat.
*Waves back* to Kristi. Feel better!
Last night I did P.M. Stretch, which is a 35-minute gentle, yoga-ish stretch that really lengthens. Felt great! I do have a little odd u/b DOMS (from my many pullups?) so those stretches were especially appreciated.
Tonight will be 4DS u/b premix (loved the different muscle pairings last week, so I'm going to do it that way again for a good toasty workout) + cardio TBD. I am really enjoying the flexibility I've granted myself with this rotation.
All right, girlies! Have a terrific Tuesday! BBL tonight to catch up.
[font face="heather" font color=black size=+2]~Cathy[/font]
http://s228.photobucket.com/albums/ee296/runninteach/holidays/th_tomtebart2.gif